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    Home Twintiershealth Just for you Family

    Family

    Youth sports camp keeps kids active and motivated
    Family, Health, Just for you
    Youth sports camp keeps kids active and motivated
    Jackson A. Thomas 
    Jul 08, 2019
    It can sometimes be difficult to get kids outdoors for exercise when the weather is harsh, says Jennifer Jewell, a physical therapist in Jefferson Tow...
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    {"bradfordera-website":"Website"}
    Tips to ensure hiking with your kids is a fun, safe adventure
    Family, Health, Just for you
    Tips to ensure hiking with your kids is a fun, safe adventure
    Jackson A. Thomas 
    Jul 08, 2019
    Summer vacation is well under way, and with a lack of recess and physical education, parents may be looking for different ways to get kids outside and...
    Read More...
    {"bradfordera-website":"Website"}
    Cyber physical education isn’t what it sounds like
    Family, Health, Just for you
    Cyber physical education isn’t what it sounds like
    Danny Ciamprone 
    Jun 23, 2019
    At the height of the digital age, many believed technology would impede movement. Computers supported a more sedentary lifestyle in the workplace, and...
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    {"bradfordera-website":"Website"}
    How to set healthy limits on your child’s screen time
    Family, Health, Just for you
    How to set healthy limits on your child’s screen time
    Karen Marley 
    Jun 03, 2019
    There was a time when parents were concerned their children were watching too much television. Today, with iPads, iPhones, computers and video games i...
    Read More...
    {"bradfordera-website":"Website"}
    Incorporating play into family time can yield major benefits
    Family, Health, Just for you
    Incorporating play into family time can yield major benefits
    Karen Marley 
    May 26, 2019
    Debbie McCoy, assistant vice president for education at The Strong Museum of Play, is crystal clear about something. “People think play is a frivolous...
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    {"bradfordera-website":"Website"}
    FYI: How to properly dispose of drugs
    Family, Health, Just for you
    FYI: How to properly dispose of drugs
    JoAnne K. Clobus 
    May 20, 2019
    What’s that big green box located in Grove City Medical Center’s lobby, you ask? It’s our new drug disposal receptacle, installed recently as part of ...
    Read More...
    {"bradfordera-website":"Website"}
    What to do if your child is a bully
    Family, Health, Just for you
    What to do if your child is a bully
    Sara Diekelmann 
    Apr 21, 2019
    No parent wants to hear that his or her child is a bully — the mean girl or boy who picks on others, spreads nasty rumors or even physically harms a c...
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    {"bradfordera-website":"Website"}
    Cancer rates are rising in young people — is obesity to blame?
    Family, Health, Just for you
    Cancer rates are rising in young people — is obesity to blame?
    Cheryl S. Grant 
    Apr 01, 2019
    According to the American Cancer Society, more than 60,000 young adults in the U.S. are diagnosed yearly with cancer and of those 9,000 die. Among tha...
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    {"bradfordera-website":"Website"}
    World Autism Day: How parents can help kids get a good night’s sleep
    Family, Health, Just for you
    World Autism Day: How parents can help kids get a good night’s sleep
    Jackson A. Thomas 
    Apr 01, 2019
    World Autism Day is April 2 Make no mistake about it: The physical and mental health benefits of sleep are endless. With a good night’s sleep, you may...
    Read More...
    {"bradfordera-website":"Website"}
    Talking about sex is essential for teens, adults and seniors
    Family, Health, Just for you
    Talking about sex is essential for teens, adults and seniors
    Karen Marley 
    Mar 18, 2019
    Let’s talk about sex. If those words grabbed your attention, it may have more to do with the reality that our nation doesn’t normalize the conversatio...
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    {"bradfordera-website":"Website"}
    How play therapy can help children heal
    Family, Health, Just for you
    How play therapy can help children heal
    Karen Marley 
    Jan 21, 2019
    Erin Hassall gets to play on the job. A lot. Hassall, the services manager for the Family Support Center in Spencerport Central School District, is a ...
    Read More...
    {"bradfordera-website":"Website"}
    Moms’ group keeps it real
    Family, Health, Just for you
    Moms’ group keeps it real
    Steve Metsch 
    Mar 21, 2018
    Maureen Kellogg and Courtney Phillips have more in common than just working at Thompson Health. The two friends have also both faced postpartum depres...
    Read More...
    {"bradfordera-website":"Website"}
    How to instill healthy habits in your children
    Family, Health, Just for you
    How to instill healthy habits in your children
    Amy Cavalier 
    Sep 21, 2017
    The apple doesn’t fall far from the tree when it comes to diet and exercise among children. It’s essential for parents who want healthy children to be...
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    {"bradfordera-website":"Website"}
    Must-do family activities this fall
    At Home, Family, Health, ...
    Must-do family activities this fall
    Karen Marley 
    Sep 14, 2017
    At this time of the year, retail stores want to remind you that summer is behind you. Back-to-school supplies have crowded the office supply store ais...
    Read More...
    {"bradfordera-website":"Website"}
    Here’s what you need to know about sunscreen
    Family, Health, Just for you
    Here’s what you need to know about sunscreen
    Karen Miltner 
    Jun 29, 2017
    Everyone knows you’ll significantly lower the odds of contracting lung cancer if you don’t smoke. Well, to prevent skin cancer, slather on the sunscre...
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    {"bradfordera-website":"Website"}
    How to deal with an empty nest
    Family, Health, Just for you, ...
    How to deal with an empty nest
    Kirsten Srinivasan 
    May 04, 2017
    Becoming an empty nester comes with its fair share of emotions: Pride, nervousness, hope and sadness. There was a time when you were counting your bab...
    Read More...
    {"bradfordera-website":"Website"}
    Healthy habits for cell phone usage
    Family, Health, Just for you, ...
    Healthy habits for cell phone usage
    Jessica Perkins 
    Dec 15, 2016
    Smartphones are hot items on many children’s Christmas lists this year. While it seems like a harmless purchase, parents should consider every aspect ...
    Read More...
    {"bradfordera-website":"Website"}
    Don’t let a sports injury lead to addiction
    Family, Health, Just for you
    Don’t let a sports injury lead to addiction
    Michael Murray, Churchville-Chili High School 
    Nov 01, 2016
    For students, being involved in sports is certainly a healthy option, and one that can provide a multitude of social and physical benefits. However, w...
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    {"bradfordera-website":"Website"}
    Where to go apple picking in Western Pennsylvania this fall
    Family, Health, Just for you
    Where to go apple picking in Western Pennsylvania this fall
    Kathleen Ganster 
    Oct 01, 2016
    We’ve all heard it before: An apple a day keeps the doctor away. It’s a well-known idiom, and for good reason—there’s a great deal of truth to it. App...
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    {"bradfordera-website":"Website"}
    Family gets into geocaching
    Family, Health, Just for you
    Family gets into geocaching
    Karen Marley 
    Oct 01, 2016
    Do you want to go on a treasure hunt? Check out geocaching, a form of high-tech treasure hunting. It works like this: Using an app linked to your devi...
    Read More...
    {"bradfordera-website":"Website"}
    Older Posts
    Local & Social
    Latest news for you
    Looking for an ideal family vacation? 5 reasons this Northwest Florida resort will be your new favorite
    Articles, Travel
    Looking for an ideal family vacation? 5 reasons this Northwest Florida resort will be your new favorite
    Brandpoint (BPT) 
    June 1, 2025
    (BPT) - Daydreaming about your next family getaway? Look no further than Northwest Florida! The location and climate are ideal, and thanks to its rece...
    Read More...
    {"bradfordera-website":"Website"}
    8 charming small towns in Atlantic Canada you will love
    Articles, Travel
    8 charming small towns in Atlantic Canada you will love
    Brandpoint (BPT) 
    June 1, 2025
    (BPT) - Love traveling, but find your best adventures somewhere between big cities and crowded attractions? If your favorite travel memories involve e...
    Read More...
    {"bradfordera-website":"Website"}
    Concerns about mental health medication side effects remain a barrier to getting help for those diagnosed with depression and anxiety
    Articles, Tech talk and innovation
    Concerns about mental health medication side effects remain a barrier to getting help for those diagnosed with depression and anxiety
    Brandpoint (BPT) 
    June 1, 2025
    (BPT) - Lisa Roberts has raised a family, reached an impressively high level in her career, and been an anchor for her mother and other family members...
    Read More...
    {"bradfordera-website":"Website"}
    Self-employed? How to build a benefits package that works for you
    Articles, Money and Finance
    Self-employed? How to build a benefits package that works for you
    Brandpoint (BPT) 
    June 1, 2025
    (BPT) - Are you currently a freelancer or gig worker, or thinking about becoming self-employed? If so, you know that being self-employed means enjoyin...
    Read More...
    {"bradfordera-website":"Website"}
    They Served the Country, Now They’re Ready to Strengthen Its Workforce
    Articles, Education
    They Served the Country, Now They’re Ready to Strengthen Its Workforce
    Brandpoint (BPT) 
    June 1, 2025
    (BPT) - When veterans transition to civilian life, they often search for jobs in civilian fields where they can put their unique experiences and skill...
    Read More...
    {"bradfordera-website":"Website"}
    Ready for summer? How to find the perfect beach read
    Articles, Travel
    Ready for summer? How to find the perfect beach read
    Brandpoint (BPT) 
    June 1, 2025
    (BPT) - Summer is all about recreation, relaxation — and diving into stories that transport you into another world. To help you get into beach mode, D...
    Read More...
    {"bradfordera-website":"Website"}
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