Family, Health, Just for you
Oct 01, 2016
It seems the day of the good old-fashioned pen or pencil and paper is going to the wayside as schools debate eliminating cursive writing from curricul...
Family, Health, Just for you
Aug 01, 2016
Soaking up the great outdoors can be a majestic adventure. That is, until you come face-to-face with a fierce wild animal. When you’re outdoors, espec...
Family, Health, Inspiration, ...
Aug 01, 2016
In November 2010, Amy Richmond, first grade teacher with Wheatland-Chili Central School District, was reassuring her older sister Kris that her sister...
Family, Gallery, Health, ...
Jul 01, 2016
Purchasing safe travel gear, like anti-theft bags, is a good investment, says Deb Hartz, a seasoned traveler and former public safety official in Depo...
Family, Health, Just for you, ...
Jul 01, 2016
When you make your list of summer health must-haves, water should be right up there with sunscreen. But in reality, it doesn’t sit high on many people...
Family, Health
Jul 01, 2016
The start of the new school year is a stressful time for both parents and students. Trying to get school supplies, new clothes or uniforms, books and ...
Family, Health, Mind and Body, ...
Jul 01, 2016
On any given day, Carrie Alwine’s classroom may smell like lavender, oranges, peppermint or a combination of other natural scents. Alwine, a third-gra...
Family, Health, Just for you, ...
Jul 01, 2016
The last time you took a trip, how well did you plan ahead of time? If you had all your clothes and travel documents packed up and ready to go, and th...
Family, Health, Just for you, ...
Jul 01, 2016
Thirty years ago, people with not-so-perfect vision had only a couple of options to fix it—basically eyeglasses or contact lenses, many of which weren...
Family, Gallery, Health, ...
Jun 16, 2016
Straw? Screw top? Clear? Colored? Finding the right bottle for you can make a big difference in how much you drink, says clinical dietitian April Mill...
Family, Health, Physical Health
Jun 01, 2016
When it comes to mosquitoes, humans are actually lucky. Not all of the 3,500 mosquito species around the world have a taste for humans, or at least no...
Family, Health, Physical Health
Jun 01, 2016
Until recently, it was routine for many patients complaining of pain to get sent home from the doctor’s office with a prescription for weeks’ worth of...
Family, Gallery, Health, ...
Apr 21, 2016
Need some ideas to get you started on your journey around the world? Here are a few ideas to help jumpstart your imagination. Try making one dish a we...
Family, Health, Healthy Eating, ...
Apr 21, 2016
If you’re looking to spice up your dinners, try exploring the world through food. It can inspire your family to rally around the table and open the do...
Active Life, Family, Health, ...
Apr 04, 2016
What are you dreaming about this time of year? Colorful flowers? Milder temperatures? If you’re like Mark Shannon, junior engineer for Ontario County ...
Active Life, At School, Family, ...
Apr 04, 2016
Everyone loves holiday break, but it can also be a stressful time for working parents, who have to find care for their kids. During the 2015 holiday s...
Active Life, At Home, Family, ...
Oct 01, 2015
The farm-to-table movement keeps growing, and it’s not limited to fruits and vegetables. Nor is it limited to the farm. For many, the epitome of natur...
Active Life, Family, Health, ...
Apr 01, 2015
I love to watch professionaldancers glide, tap and sashay their wayacross the floor. My feet start to move intime to the music and I imagine myselfjoi...
Family, Health, Just for you, ...
Jun 01, 2014
Their faces aren’t the only things twin brothers Patrick, left, and Warren Hatton have in common. From the time they were teenagers, these brothers ha...
At School, Family, Health, ...
Apr 01, 2014
One day in high school physical education class, a student named Sara disclosed to her teacher that she was sexually abused when she was 4 years old. ...
Round the Square
June 24, 2025
MAIL: Are you a low-tech person in a high-tech world? Is that walk to the mailbox something you look forward to? The Eldred World War II Museum has a ...
Lifestyles
June 24, 2025
Dear Heloise: I live in Maui, and after my husband died in May, a girlfriend came and took a bunch of his beautiful aloha shirts to make a quilt for m...
Lifestyles
June 24, 2025
DEAR ABBY: I am a mother of three girls, 25, 21 and about to be 15. My youngest has always lived with me. Her father and I separated when she was 1. T...
Business, Local News
Every dog has his day at Kinzua Canine
June 24, 2025
They say you can’t teach an old dog new tricks, but the staff of Kinzua Canine begs to differ. “There is no such thing as old dogs who can’t learn,” s...
Local News
June 24, 2025
The first of a pair of two-week swimming lesson sessions are underway at the Port Allegany Community Pool. Shown, instructors Willow Sauers and Coral ...
Local Sports
June 23, 2025
ST. MARYS - St. Marys claimed a 15-0 victory over Bradford in Minor Softball All-Star action this weekend. Leading St. Marys were Harper Johnson with ...
