Breaking News, Local News
December 26, 2025
Due to the severity of Friday's winter storm, the Pennsylvania Department of Transportation (PennDOT) is temporarily prohibiting trucks heavier than 1...
Health, Mind and Body, Mind Body, ...
Dec 10, 2020
Yoga practitioners know that a daily dose of sun can help focus the mind, improve circulation and tone muscles. Now the face can get in on the action,...
Health, Mind and Body, Mind Body, ...
Dec 10, 2020
Muscle pain and muscle aches are part of life and can happen to just about everyone. Whether they’re from tension, stress, a sports injury or a medica...
Health, Just for you, Mind and Body, ...
Dec 10, 2020
Winter is the customary cold and flu season, and a time during which many people aren’t as vigilant about maintaining their health as they might be at...
Health, Inspiration, Mind and Body, ...
Dec 10, 2020
Barbara Bell knows the importance of medical care and regular visits to the doctor, and why they’re vital for her during the pandemic. Bell, a retired...
Health, Inspiration, Just for you, ...
Dec 10, 2020
January is National Blood Donor Month, but there is never a bad time to be a blood donor and help save lives. Extreme winter weather in some parts of ...
Health, Just for you, Mind and Body, ...
Dec 10, 2020
Whether it’s a cellphone, tablet, laptop or even a desktop computer, people are relying on their electronics now more than ever in the midst of the pa...
Health, Just for you, Mind and Body, ...
Dec 08, 2020
A natural drug once seen as taboo by mainstream America may now be poised to help battle the country’s opioid crisis. From 1999-2018, 450,000 people i...
Health, Just for you, Mind and Body, ...
Nov 10, 2020
Getting a yearly physical in the middle of the deadliest pandemic in a century may seem low on the priority list, but keeping up with personal health ...
Health, Just for you, Mind and Body, ...
Nov 01, 2020
Do you toss and turn at night? Do you often wake up feeling groggy and not quite ready to start your day. It could be your sleep environment; everythi...
Health, Inspiration, Just for you, ...
Aug 20, 2020
While many people across the nation responded to the arrival of COVID-19 by putting on “pandemic pounds” and feeling a sense of isolation and even dep...
Health, Inspiration, Just for you, ...
Aug 20, 2020
When it comes to describing his goal for The Lift Project, founder Darren Morton has three words. “It’s a big, hairy, audacious goal,” the associate p...
Health, Mind and Body, Mind Body, ...
Aug 20, 2020
As the population health and well-being consultant for the Finger Lakes Area School Health Plan, Ken Foresti’s goal is to find ways to better the live...
Health, Inspiration, Just for you, ...
Aug 14, 2020
After a couple weeks of feeling overwhelmed and even a bit blue in the wake of the COVID-19 pandemic hitting the U.S., staff members at Penn Yan Centr...
Health, Mind and Body, Mind Body
Aug 12, 2020
Sitting next to a quiet, calm lake away from the noise and hustle of the urban and suburban environment. Lying under the trees and feeling a nice bree...
Health, Mind and Body, Mind Body
May 20, 2020
Michigan voters in November 2018 passed a ballot measure that legalized cannabis for recreational use, making the Great Lakes State the first in the M...
Health, Mind and Body, Mind Body, ...
Apr 30, 2020
Building and maintaining a strong immune system is not exactly a walk in the park under normal circumstances. But with many communities under stay-at-...
Health, Mind and Body, Mind Body
Apr 16, 2020
Providing patient-centered care is a point of pride for any health service organization. That is certainly true at Armstrong Center for Medicine and H...
Health, Mind and Body, Mind Body
Apr 15, 2020
The National Cancer Institute has estimated there are more than 100 different types of cancer. With cancer still being the second leading cause of dea...
Health, Mind and Body, Mind Body
Apr 15, 2020
The Community College of Allegheny County Wellness Committee sponsored the first CCAC Paddle & Pedal Event on Oct. 5. Participants enjoyed a relaxing ...
Health, Mind and Body, Mind Body
Apr 15, 2020
As temperatures begin to rise and gray skies turn to blue, we feel the urge to get outdoors and get active again after another long winter. There is w...
Lifestyles
January 3, 2026
DEAR ABBY: A co-worker, "Erin," has been allowed to work from home since the COVID-19 pandemic, while the rest of us came back to the office. We funct...
Lifestyles
January 3, 2026
Dear Heloise: I have one neighbor around the corner who just put up a flagpole in their front yard. I have another neighbor who has hung windchimes fr...
Round the Square
January 3, 2026
COLD CASE: Buffalo has seen some things. Lake‑effect walls of snow. Winds strong enough to relocate patio furniture to Canada. Bills fans willingly ju...
Local News, Local Sports, Outdoors
January 3, 2026
In my teenage years and early adulthood, hunting grouse was my favorite thing to do in the winter months. Grouse hunting in the snow was a beautiful e...
Baseball, Sports
January 2, 2026
Jake Mangum hit .296 in 118 games as a rookie with the Tampa Bay Rays in 2025 and an International League-leading .317 the year prior with Triple-A Du...
National Sports
January 2, 2026
(TNS) —There's going to be a heavy Penguins presence in Italy for the Winter Olympics. Defenseman Erik Karlsson and forward Rickard Rakell were named ...
