At School, Health, Mind and Body, ...
Aug 01, 2016
Times have changed since you were in school. Kindergarten runs all day and technology takes center stage. But some things never change. Kids still wan...
At School, Health, Inspiration, ...
Aug 01, 2016
It’s Monday morning. Summer is over, and the kids are filing into the school building after being out for three months. For many of these students, it...
Health, Mental Health
Jul 01, 2016
Stress. Anxiety. Sadness. Depression. These are normal emotions we feel at different times in our lives. Each serves a purpose and is a part of the hu...
Family, Gallery, Health, ...
Jul 01, 2016
Purchasing safe travel gear, like anti-theft bags, is a good investment, says Deb Hartz, a seasoned traveler and former public safety official in Depo...
Family, Health, Just for you, ...
Jul 01, 2016
When you make your list of summer health must-haves, water should be right up there with sunscreen. But in reality, it doesn’t sit high on many people...
Active Life, Health, Mental Health
Jul 01, 2016
Summer is jam-packed with excitement and fun. But between water parks, picnics, baseball games and the Fourth of July, sometimes the sunshine months f...
Active Life, At School, Health
Jul 01, 2016
Students, school faculty and staff, and community members can now get more outdoor exercise thanks to the Apollo-Ridge Community Fitness Trail, locate...
Health, Just for you, Mind and Body, ...
Jul 01, 2016
Summer is a social season filled with barbecues, weddings and holidays spent with friends and family. If you’re looking for an excuse to hit up a part...
Health, Inspiration, Physical Health, ...
Jul 01, 2016
It might seem odd to say that Linda Vance is a lucky person. After all, Vance fought lung cancer. But she is lucky; her cancer was discovered in stage...
Family, Health, Mind and Body, ...
Jul 01, 2016
On any given day, Carrie Alwine’s classroom may smell like lavender, oranges, peppermint or a combination of other natural scents. Alwine, a third-gra...
Family, Health, Just for you, ...
Jul 01, 2016
The last time you took a trip, how well did you plan ahead of time? If you had all your clothes and travel documents packed up and ready to go, and th...
At Home, At School, Health, ...
Jul 01, 2016
Drumming fingers on a table, peeling labels off bottles, tipping back in a chair, twirling hair—people, and especially kids, fidget in all different w...
Mind and Body, Mind Body, Women
Jul 01, 2016
If you close your eyes and conjure up the image of a tough woman, you might picture a female making hard decisions in the boardroom or gutting it out ...
Family, Health, Just for you, ...
Jul 01, 2016
Thirty years ago, people with not-so-perfect vision had only a couple of options to fix it—basically eyeglasses or contact lenses, many of which weren...
Health, Physical Health
Jul 01, 2016
Some people’s life paths follow a scenic route of twists and turns in spectacular scenery. Ontario County Wellness Champion Christine Hoffman is such ...
Health, Physical Health, Weight Loss
Jul 01, 2016
The U.S. Centers for Disease Control has some stark realities to share. Chronic diseases and conditions—such as heart disease, stroke, cancer, type 2 ...
Health, Inspiration, Physical Health, ...
Jul 01, 2016
It was a simple movement that alerted Carol Glock to her cancer. As she leaned over her husband’s shoulder to read something on his computer, her left...
Health, Inspiration, Physical Health, ...
Jul 01, 2016
Jessica Rogowicz liked to tan. As she says, “I liked how I looked.” Every summer during her childhood, her family headed to Ocean City, N.J., for thei...
Health, Inspiration, Physical Health, ...
Jul 01, 2016
At 44, Dr. Brian Elford had it all. A successful ear, nose and throat practice in the South Hills of Pittsburgh, a wonderful wife, four kids and a new...
At School, Gallery, Health
Jun 27, 2016
The FBI Citizen’s Academy Alumni Association sponsored the HOPE initiative’s
Local News
August 25, 2025
A sunflower stretches skyward Saturday as the Wilds Sonshine Factory's second annual Sunshine Festival was staged Friday through Sunday in Kane.
Local News
August 25, 2025
Folks gathered for the Sunday morning gospel circle at the Crook Farm Old Time Music Festival held this past weekend. Also known as Crooktop, the rela...
Local News
August 25, 2025
The University of Pittsburgh at Bradford welcomed students back for the fall semester with a fireworks display held Sunday evening on campus. Classes ...
Business, Local News
August 25, 2025
COUDERSPORT — Organizers aim to offer hope, guidance and opportunities during the Second Chance Career & Resource Event set 1 to 3 p.m. Sept. 9 at PA ...
Business, Local News
August 25, 2025
EMPORIUM — An educator workshop on Pennsylvania songbirds is scheduled for 8:30 a.m. to 1:30 p.m. Sept. 7 at Sizerville State Park. PA Songbirds is an...
Nation & World
August 25, 2025
HARRISBURG — Four times since Thursday major college campuses along the Atlantic Seaboard have been brought to a halt. Four times, they’ve all been a ...
