Mind and Body

Fitness trainer takes it easy to take back her health
Health, Mind and Body, Mind Body, ...
Kathleen Ganster 
Sep 01, 2016
For someone dedicated to the wellness of others, it was a bit unsettling for Stephanie Balin to see her own health backsliding. Balin is an exercise s...
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Campus peace officers get in on some Fitbit fun
Health, Mind and Body, Mind Body, ...
Karen Marley 
Sep 01, 2016
Among the eight peace officers at Finger Lakes Community College, officer Eric McInroy is known for being physically fit and active. In addition to be...
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Canandaigua’s Billy Bowe promotes healthy checkups
Health, Mind and Body, Mind Body, ...
Karen Marley 
Sep 01, 2016
Changing the oil in your car. Replacing your home’s air filters. Cleaning the fireplace. We all have at least one thing in our life that we have to ma...
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Looking at the effects of medical marijuana
Health, Mind and Body, Mind Body, ...
Erin Golden 
Sep 01, 2016
In the two decades since California became the first state to approve a medical marijuana program, similar laws have spread across the country like, w...
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Discover the holistic side of nursing
Health, Mind and Body, Mind Body, ...
JoAnne K. Clobus, Grove City Medical Center 
Aug 01, 2016
Although her life’s work as a nurse is grounded in science, Mary Gross says that even as a child, she was drawn to things that defied conventional wis...
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Students help stomp out tobacco use
Health, Mind and Body, Mind Body, ...
Karen Marley 
Aug 01, 2016
Each year, the eighth-grade students in Beth Kecskemety’s health education classes watch a presentation on tobacco awareness. The presentation focuses...
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What kind of water works best?
Health, Mind and Body, Mind Body, ...
JoAnne K. Clobus 
Aug 01, 2016
Ask a group of experts how much water you should drink, and chances are you’ll get a different answer from each one. Some health and fitness pros stic...
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