At School, Health, Mental Health, ...
Dec 01, 2016
Over the summer, superintendents Dan Murray of York Central School District and Michael Hayden of Clyde-Savannah Central School District, decided it w...
Active Life, Health, Healthy Eating, ...
Dec 01, 2016
Most people look at Jan. 1 as the beginning of a new year. Not Ashleigh Gerstner, Special Education teacher at North Rose-Wolcott Central School Distr...
Health, Mental Health, Mind and Body, ...
Nov 01, 2016
Therapy can be a treatment for building physical strength, managing and learning to cope with emotional or mental health, or for holistic healing. How...
Health, Just for you, Men, ...
Nov 01, 2016
Think back to your teens and 20s. Were you an athlete? Did you easily maintain muscle while eating whatever you wanted? Now snap back to the present. ...
Health, Mind and Body, Mind Body, ...
Nov 01, 2016
We’ve all heard it: An ounce of prevention is worth a pound of cure. But, what does that mean when it comes to your health care? You are probably fami...
Health, Mind and Body, Mind Body, ...
Nov 01, 2016
We often conflate lung cancer with cigarettes. Yet, a solid 20% of people who die from lung cancer never smoke a day in their lives. While it’s true t...
Health, Mind and Body, Mind Body, ...
Nov 01, 2016
Hardly anyone picks up a cigarette for the first time and intends to smoke forever. In reality, most people think they can quit whenever they want to....
At School, Health, Mind and Body, ...
Nov 01, 2016
On May 27, a student at Mars Area Primary Center came up to the school’s principal, Todd Lape, and proudly proclaimed, “I got my red shirt on today, M...
At School, Health, Mind and Body, ...
Nov 01, 2016
The idea of a loved one being ravaged by the horrors of opioid or heroin addiction is the stuff of nightmares. No state in the United States is spared...
Health, Mental Health, Mind and Body, ...
Nov 01, 2016
Joe Dentzer’s smile spreads across his face when he talks about the upcoming vacation to Italy he and his wife are taking and the debt of gratitude he...
Health, Mind and Body, Mind Body, ...
Nov 01, 2016
Sore muscles and aches come and go, but pain that sticks around—also known as chronic pain—can be life altering. The number of people suffering from c...
At School, Health, Mind and Body, ...
Nov 01, 2016
Botvin’s LifeSkills Training, an evidence-based substance abuse and violence prevention program, has become part of the health curriculum this semeste...
At School, Health, Mind and Body, ...
Nov 01, 2016
Pops for Pups could be the title of a new off-Broadway show. However, at Mars Area Middle School, it was an event that allowed the student-led Communi...
At Home, Health, Mind and Body, ...
Oct 01, 2016
Cheryl and Greg Teamann were under a great deal of stress. Greg was having extreme health problems and despite having heart surgery in 2012 to correct...
Health, Men, Physical Health
Oct 01, 2016
During a football game, officials and referees run up and down the field, often more than the players. After all, unlike players, they’re on the field...
Health, Mind and Body, Mind Body, ...
Oct 01, 2016
When you step into a BodPod, it may seem like you are stepping into a small spaceship. But as unique as it looks, what it does is even more unique—and...
Health, Mind and Body, Mind Body, ...
Oct 01, 2016
Ontario County recently completed its second annual biometric screening event that provided participants with a summary booklet that interpreted their...
Health, Mind and Body, Mind Body, ...
Oct 01, 2016
There were many factors that prompted Walt Michalski to talk to his doctor about a sleep study. Michalski, who is currently serving as a staff member ...
At School, Health, Mind and Body, ...
Oct 01, 2016
Every year, Indiana County Technology Center medical assistant students get hands-on, thanks to a partnership between ICTC and the Indiana Rotary Club...
Health, Mind and Body, Mind Body, ...
Oct 01, 2016
Everyone gets them. Whether it’s a dull ache, pounding pressure or throbbing that just won’t go away, headache pain can seriously impact our lives. If...
Round the Square
August 27, 2025
STRANGE: Living in Pennsylvania, we're used to people commenting on strange town names. Estately has a list of the most unusually named towns in U.S. ...
Lifestyles
August 27, 2025
Dear Heloise: I don't want to sound morbid, but you never know what will happen on a trip. Whenever my husband and I go on a trip, I take a picture of...
Lifestyles
August 27, 2025
DEAR ABBY: About eight months ago, I stumbled on my husband watching online porn. He admitted to habitual use but said it was just a stress reliever a...
Football, Local Sports, Sports
August 26, 2025
ORCHARD PARK, N.Y. — The Buffalo Bills made their final cuts on Tuesday to get their roster down to the 53-player requirement by the 4 p.m. deadline. ...
Local Sports
August 26, 2025
Girls Volleyball DuBois defeats Bradford, 25-10, 25-10, 25-18 Leading Bradford were Aliya Corignani with 14 assists, Haley Keane with eight kills and ...
Local Sports
August 26, 2025
Junior Kadyn Tessena knew he had to step up this year and he did just that as he took first place with a time of 18:37.69 to lead the Owls to a very c...
