Family, Health, Just for you
Jul 08, 2019
It can sometimes be difficult to get kids outdoors for exercise when the weather is harsh, says Jennifer Jewell, a physical therapist in Jefferson Tow...
Family, Health, Just for you
Jul 08, 2019
Summer vacation is well under way, and with a lack of recess and physical education, parents may be looking for different ways to get kids outside and...
Family, Health, Just for you
Jun 23, 2019
At the height of the digital age, many believed technology would impede movement. Computers supported a more sedentary lifestyle in the workplace, and...
Family, Health, Just for you
Jun 03, 2019
There was a time when parents were concerned their children were watching too much television. Today, with iPads, iPhones, computers and video games i...
Family, Health, Just for you
May 26, 2019
Debbie McCoy, assistant vice president for education at The Strong Museum of Play, is crystal clear about something. “People think play is a frivolous...
Family, Health, Just for you
May 20, 2019
What’s that big green box located in Grove City Medical Center’s lobby, you ask? It’s our new drug disposal receptacle, installed recently as part of ...
Family, Health, Just for you
Apr 21, 2019
No parent wants to hear that his or her child is a bully — the mean girl or boy who picks on others, spreads nasty rumors or even physically harms a c...
Family, Health, Just for you
Apr 01, 2019
According to the American Cancer Society, more than 60,000 young adults in the U.S. are diagnosed yearly with cancer and of those 9,000 die. Among tha...
Family, Health, Just for you
Apr 01, 2019
World Autism Day is April 2 Make no mistake about it: The physical and mental health benefits of sleep are endless. With a good night’s sleep, you may...
Family, Health, Just for you
Mar 18, 2019
Let’s talk about sex. If those words grabbed your attention, it may have more to do with the reality that our nation doesn’t normalize the conversatio...
Family, Health, Just for you
Jan 21, 2019
Erin Hassall gets to play on the job. A lot. Hassall, the services manager for the Family Support Center in Spencerport Central School District, is a ...
Family, Health, Just for you
Mar 21, 2018
Maureen Kellogg and Courtney Phillips have more in common than just working at Thompson Health. The two friends have also both faced postpartum depres...
Family, Health, Just for you
Sep 21, 2017
The apple doesn’t fall far from the tree when it comes to diet and exercise among children. It’s essential for parents who want healthy children to be...
At Home, Family, Health, ...
Sep 14, 2017
At this time of the year, retail stores want to remind you that summer is behind you. Back-to-school supplies have crowded the office supply store ais...
Family, Health, Just for you
Jun 29, 2017
Everyone knows you’ll significantly lower the odds of contracting lung cancer if you don’t smoke. Well, to prevent skin cancer, slather on the sunscre...
Family, Health, Just for you, ...
May 04, 2017
Becoming an empty nester comes with its fair share of emotions: Pride, nervousness, hope and sadness. There was a time when you were counting your bab...
Family, Health, Just for you, ...
Dec 15, 2016
Smartphones are hot items on many children’s Christmas lists this year. While it seems like a harmless purchase, parents should consider every aspect ...
Family, Health, Just for you
Nov 01, 2016
For students, being involved in sports is certainly a healthy option, and one that can provide a multitude of social and physical benefits. However, w...
Family, Health, Just for you
Oct 01, 2016
We’ve all heard it before: An apple a day keeps the doctor away. It’s a well-known idiom, and for good reason—there’s a great deal of truth to it. App...
Family, Health, Just for you
Oct 01, 2016
Do you want to go on a treasure hunt? Check out geocaching, a form of high-tech treasure hunting. It works like this: Using an app linked to your devi...
Opinion, Сolumns
May 13, 2025
BOSTON (TNS) — It’s official: Democrats have decided to become the party of protecting illegal criminal migrants and gang members — and that is their ...
Business, Local News, News
May 13, 2025
PORT ALLEGANY — Seneca Highlands Career and Technical Center (CTC) buzzed with energy and enthusiasm recently when it hosted an Early Childhood Pre-Ap...
Opinion, Сolumns
May 13, 2025
HARRISBURG (TNS) —Pennsylvania'sbiggest race this election year won't be on the primary ballot. The candidates won't have political parties listed. An...
Local News, News, PA State News
May 13, 2025
HARRISBURG — The state Senate approved legislation encouraging responsible solar development and offering better protections for landowners, according...
Local News, News
May 13, 2025
OLEAN, N.Y. — The Connie and Sandy Wolfinger Fund and the Wolfinger Family Fund — both donor advised funds established by Harold “Sandy” and Connie Wo...
National News, News
May 13, 2025
WASHINGTON — Last week, U.S. Sens. John Fetterman, D-Pa., and Tom Cotton, R-Ark., introduced the Depot Investment Reform Act to help military depots a...
