Health, Inspiration
Mar 03, 2020
IRMC was awarded an ‘A’ in fall 2019 by Leapfrog Hospital Safety Grade, providing the hospital national distinction for achievements pertaining to pro...
Health, Inspiration
Mar 02, 2020
The Wellness Committee at Honeoye CSD has two new co-coordinators. Jennifer Green, district clerk for the superintendent of schools at Honeoye CSD ser...
Health, Inspiration
Mar 01, 2020
New parents want something for their child. Fun toys. A new stroller, maybe. A safe environment. Opportunities. All Sandi Quinlan, a sixth-grade math ...
Health, Inspiration
Mar 01, 2020
When fostering the best environment for our children’s futures, a school district has to not only look at what goes on within its walls, but outside o...
Health, Inspiration
Mar 01, 2020
Wayne-Finger Lakes BOCES (Board of Cooperative Educational Services) is dedicated to providing wellness opportunities to people across 25 different sc...
Health, Inspiration
Feb 29, 2020
Corporate Wellness at Indiana Regional Medical Center is designed to assist local businesses in improving the health of their employees. In 2019, IRMC...
Health, Inspiration
Feb 03, 2020
Whether you’re hitting the online slot machines in Las Vegas, racing in an old-school video games like “Mario Kart,” or having an augmented experience...
Health, Inspiration
Feb 01, 2020
Tracking heart rate and steps has been a major component of fitness trends throughout the years, especially in today’s world of Fitbits, smart watches...
Health, Inspiration
Jan 31, 2020
Whether you’re hitting the slot machines in Las Vegas, racing in an old-school video game like “Mario Kart,” or having an augmented experience on your...
Health, Inspiration
Jan 17, 2020
Whether it’s by car, train or plane, it can sometimes be tough to get a good night’s sleep when traveling. You’re away from the comfort of your own be...
Health, Inspiration
Dec 06, 2019
One of the most commonly searched questions about breastfeeding is, “What medicines can you take?” Since everything you consume makes its way into you...
Health, Inspiration
Nov 22, 2019
Joseph Strickland, a medical courier with Indiana Regional Medical Center, became concerned about a painful blister between his toes that was causing ...
Health, Inspiration
Nov 15, 2019
Each year, hundreds of thousands suffer from cardiac arrest in the U.S. Anytime, anywhere, an emergency can strike, leaving many with little chance fo...
Health, Inspiration
Nov 07, 2019
The Vietnam War ended in 1975. One decade later, Wes Wertz was born. Spoken word is how the vast majority of people on our planet express their wants ...
Health, Inspiration
Nov 07, 2019
For the past 24 years, Arthur Dilg did some pretty fun things, including taking his wife, Marilyn, on multiple trips to Germany to visit family. The s...
Health, Inspiration
Oct 31, 2019
Even small amounts of physical exercise deliver a bounty of benefits to your physical and mental health. Knowing this, many people have turned to yoga...
Health, Inspiration
Oct 25, 2019
Preventing the spread of infectious disease and bacteria is a critical mission for any hospital. At Indiana Regional Medical Center, that task is helm...
Health, Inspiration
Sep 16, 2019
Commonly known as ALS, the condition is a progressive neurodegenerative disease that affects nerve cells in the brain and spinal cord, and it is alway...
Health, Inspiration
Sep 09, 2019
Riding a bike for the first time is a quintessential childhood experience for many people. Unfortunately, some are raised in circumstances where buyin...
Health, Inspiration
Sep 09, 2019
For most of her life, Lisa Adams has struggled with her weight. As is the story for many people, trying to shed weight and keep it off is a familiar c...
Lifestyles
June 17, 2025
DEAR ABBY: My husband works out of state for an oil rigging company 20 days out of the month. He gets 10 days off. When he comes home, we may have two...
Lifestyles
June 17, 2025
Dear Heloise: I use pistol-grip grabbers/reachers to pick up small branches from the yard after wind storms. It's also handy for getting things from h...
Business, Local News
June 17, 2025
There’s nothing like a good cup of joe to help you rise and grind. Now, when purchasing their coffee, residents have the option to support a small, lo...
Local News
June 16, 2025
Bradford Community Pride Lions Club announced the winners of its fifth annual Kids Fishing Derby held Saturday at Marilla Reservoir. Winners included...
Local News
June 16, 2025
VFW Post 212 and Frances Sherman VFW Auxiliary announced its 2025 Reba Y. Maben & William “Mr. Bill” Runyan Scholarship winners are Evan D. Confer and...
Local News
Suicide prevention training aimed at saving lives
Continuing education credits available
June 16, 2025
EMPORIUM —A Penn State Extension in-person workshop will provide evidence-based training aimed at saving lives and reducing suicidal behaviors. The wo...
