Health, Inspiration, Just for you, ...
Aug 20, 2020
When it comes to describing his goal for The Lift Project, founder Darren Morton has three words. “It’s a big, hairy, audacious goal,” the associate p...
Health, Inspiration, Just for you
Aug 20, 2020
The coronavirus pandemic has prompted an uptick in delivery services as more people are heeding the warning to stay inside to limit the spread of COVI...
Health, Inspiration, Nutrition and Fitness
Aug 20, 2020
The coronavirus pandemic has wiped out countless events and altered many more since March. But wellness coordinators from the FLASHP consortium have h...
Health, Inspiration, Just for you
Aug 20, 2020
Doug Schmidt, Bill Bowe, Diane Neal, Brenda Gowan and Maura Kostraba have been leaders in their school districts’ efforts to improve the health and we...
Health, Inspiration, Just for you
Aug 20, 2020
The Finger Lakes Area School Health Plan is getting a bit more social — which is to say the consortium that includes 37 educational entities across it...
Health, Inspiration, Just for you, ...
Aug 14, 2020
After a couple weeks of feeling overwhelmed and even a bit blue in the wake of the COVID-19 pandemic hitting the U.S., staff members at Penn Yan Centr...
Health, Inspiration
May 13, 2020
A positive, can-do attitude can figuratively move mountains. If your idea of a mountain is increasing physical activity, getting fit and maintaining a...
Health, Inspiration
Apr 30, 2020
Seniors are part of the vulnerable population, especially during COVID-19 pandemic. Having more communication and time with them is essential, but as ...
Health, Inspiration, Nutrition and Fitness
Apr 30, 2020
Nick Setta once trained Tyler Jay, a left-handed baseball pitcher who was selected in the first round — sixth overall — of the 2015 Major League Baseb...
Health, Inspiration
Apr 30, 2020
As individuals across the country try to adjust to the “new normal” imposed upon them by the coronavirus pandemic, parents and children are struggling...
Health, Inspiration
Apr 24, 2020
For many people, it is a simple routine: wake up, go to work, come home. For the most part, these different aspects of our lives do not tend to cross....
Health, Inspiration
Apr 15, 2020
Eating three meals each day has been a staple in our culture since at least the 18th century, some research has shown. By at least the early 19th cent...
Health, Inspiration
Apr 15, 2020
Achea Redd knows anxiety like the back of her hand. “I’ve always struggled with it,” says Redd, an author and mental health advocate based in Columbus...
Health, Inspiration
Apr 15, 2020
Achea Redd knows anxiety like the back of her hand. “I’ve always struggled with it,” says Redd, an author and mental health advocate based in Columbus...
Health, Inspiration
Apr 15, 2020
Achea Redd knows anxiety like the back of her hand. “I’ve always struggled with it,” says Redd, an author and mental health advocate based in Columbus...
Health, Inspiration
Apr 15, 2020
There’s no shortage of medical information on the internet. For men and prostate cancer, how do you separate myth from fact? What about dated and curr...
Health, Inspiration
Apr 14, 2020
What’s your word for 2020? What do you need? What do you need to get rid of? These are the questions that Jacqueline Goodburn and other administrators...
Health, Inspiration
Apr 10, 2020
At some point in your life, you’ve likely experienced feelings of loneliness. It could be from missing a family member or the company of a favorite pe...
Health, Inspiration
Mar 27, 2020
The societal response to the Covid-19 outbreak in the United States has led to most people practicing social distancing, and large segments of some st...
Health, Inspiration
Mar 11, 2020
CCAC Human Resources in collaboration with the CCAC Wellness Committee held CCAC’s fifth annual Wellness Fair at the South Campus. This year, the fair...
Local News, News
April 30, 2025
The junior class at Port Allegany High School announced the Gators’ 2025 Prom Court comprises, from left, Jacob Causer, Sophia Behringer, Will Sauers,...
Local News, News
April 30, 2025
The Port Allegany Rotary Club recently purchased and presented a Webster’s Dictionary to each third-grade student in both Otto-Eldred and Port Allegan...
Business, Local News, News
April 30, 2025
For the first time ever, all 31 students enrolled in Bradford Area High School's Early Childhood Education program participated in paid co-op placemen...
Local News, News
April 30, 2025
MALACHI BENJAMIN is a senior in the Well Drilling Technology program. Part of that program focuses on plumbing, electrical and construction work. For ...
Local News, News
April 30, 2025
Bradford’s 2025 Memorial Day parade will be held May 26. Lineup will begin between 9 and 9:30 a.m. on Davis Street. The parade will commence at 10 am....
Opinion, Сolumns
April 30, 2025
NEW YORK (TNS) — AI companions programmed to forge emotional bonds are no longer confined to movie scripts. They are here, operating in a regulatory W...
