Twintiershealth

Whether you brush your teeth once, twice or thrice per day, this daily ritual can sometimes fall to the wayside during and after the holiday seasons. ...

Overeating during the holidays and New Year’s may now be in the rearview mirror. But that doesn’t necessarily make losing or maintaining weight easier...

In 2017, the U.S. Department of Health and Human Services declared a public health emergency, and it announced a five-point strategy to battle the opi...

When you picture people from Denmark, Finland, Iceland, Norway and Sweden dining at breakfast, lunch or dinner, what may come to mind is a big plate o...

Alex Alsup, account manager for health and productivity at Assured Partners, says wellness leaders play key roles in the company’s regional offices. T...

People familiar with harsh winters understand specific precautions must be taken to effectively contend with storms and cold temperatures. Both can be...

marcus evans is proud to announce Deborah Rowe, Vice President of Nursing Workforce Development at Genesis HealthCare, as a speaker at the LTC & Senio...

One of the most commonly searched questions about breastfeeding is, “What medicines can you take?” Since everything you consume makes its way into you...

An estimated 5.8 million people in the United States are living with Alzheimer’s dementia in 2019, according to the Alzheimer’s Association. This incl...

In the wake of the recent opioid crisis, cannabidiol appears to have become a promising super drug that may lower opioid dependence. Now, CBD, the non...

If you’re like most adults, you might have a hard time falling or staying asleep. In fact, a 2018 Consumer Report found that 68 percent of Americans s...

Wellness is a trending topic, and rightfully so, but wellness isn’t limited to hitting the gym, getting in your three miles and cutting the sugar, fat...

Indiana Regional Medical Center has served the people of Indiana County for well over a century, dedicating its resources to operating the best health...

The period from Thanksgiving to New Year’s Day is a season filled with food and drinks that — although very tasty — threaten to increase your waistlin...

Joseph Strickland, a medical courier with Indiana Regional Medical Center, became concerned about a painful blister between his toes that was causing ...

On the list of what frightens people the most, ranking right up there with spiders, snakes and heights are needles. In fact, the extreme fear of medic...

If you have walked by your local Starbucks or any coffee shop during the scramble of commuters trying to get to work, the line around the block is a c...

Each year, hundreds of thousands suffer from cardiac arrest in the U.S. Anytime, anywhere, an emergency can strike, leaving many with little chance fo...

Trying to attain perfection, especially during the holidays, can leave a person financially stressed and spiritually depleted. For many people, the ho...

It’s the most wonderful time of the year. Or is it? Full of festive decor and family traditions, the months of November and December can provide plent...