Twintiershealth

Eat Plants Love
Health, Nutrition and Fitness
Alex Keown 
Mar 01, 2020
Doug Schmidt has been a leader in the plant-based diet movement in Western New York for years. Now, he has forever stamped his place in the plant-base...
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Living in Pain
Health, Inspiration
Karen Marley 
Mar 01, 2020
New parents want something for their child. Fun toys. A new stroller, maybe. A safe environment. Opportunities. All Sandi Quinlan, a sixth-grade math ...
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Helping Hands
Health, Inspiration
Brandon Danial 
Mar 01, 2020
When fostering the best environment for our children’s futures, a school district has to not only look at what goes on within its walls, but outside o...
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Health and Well-Being
Health, Inspiration
Brandon Danial 
Mar 01, 2020
Wayne-Finger Lakes BOCES (Board of Cooperative Educational Services) is dedicated to providing wellness opportunities to people across 25 different sc...
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Up and Running
Health, Just for you
Brandon Danial 
Mar 01, 2020
There’s no better way to kick off the school year than with a healthy helping of activities to lift the spirits and get re-acclimated. The wellness te...
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The Game Changers
Health, Just for you
Steve Buchiere 
Mar 01, 2020
The 2019 documentary The Game Changers is causing a buzz in the world of nutrition, in particular for plant-based eating proponents who say the movie ...
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WellRight for the Better
Health, Inspiration
Feb 29, 2020
Corporate Wellness at Indiana Regional Medical Center is designed to assist local businesses in improving the health of their employees. In 2019, IRMC...
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Blue Distinction
Health, Just for you
Feb 28, 2020
Highmark Blue Cross Blue Shield (BCBS) has selected Indiana Regional Medical Center as a Blue Distinction Center+ for Knee and Hip Replacement, part o...
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Enhancing Workplace Wellness
Health, Mind and Body, Mind Body
Jackson A. Thomas 
Feb 15, 2020
Discussing mental health has become less taboo in modern culture than it used to be before, and that openness is now also crossing over into the workp...
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Not Just Baby Blues
Health, Mind and Body, Mind Body
Jackson A. Thomas 
Feb 12, 2020
For many women, giving birth to a baby may trigger an assortment of emotions including joy, excitement, anxiety and even fear. But it could also lead ...
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Stress and Taxes
Health, Just for you
Nikoleta Morales 
Feb 05, 2020
It’s tax season once again, and stress levels are high. While you are plunging away those numbers and stressing about refunds and payments to the IRS,...
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Safe and Smart
Health, Just for you
Mark Hornung 
Feb 04, 2020
“Every risk factor you can imagine was on this student’s Internet posting,” recalls Lisa Cull, senior program coordinator for Glenn County Behavioral ...
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Vaccine Resistance
Health, Mind and Body, Mind Body
Jackson A. Thomas 
Feb 04, 2020
As families come face to face with medical requirements every school year, the country is feeling the effects of a vaccine resistance movement that’s ...
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Successful Merge
Health, Just for you
JoAnn Clobus 
Feb 03, 2020
Officials from Grove City Medical Center, Allegheny Health Network (AHN) and Highmark Health joined community leaders and hospital employees this past...
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Game Reset
Health, Inspiration
Jackson A. Thomas 
Feb 03, 2020
Whether you’re hitting the online slot machines in Las Vegas, racing in an old-school video games like “Mario Kart,” or having an augmented experience...
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Yoga for You
Health, Mind and Body, Mind Body
Nikoleta Morales 
Feb 02, 2020
If you are looking for a yoga studio in Montgomery County, perhaps Kindred Yoga is for you. The North Wales studio that opened its doors at 1364 Welsh...
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Food Addiction
Health, Just for you
Jackson A. Thomas 
Feb 02, 2020
Overeating during the holidays and New Year’s may now be in the rearview mirror. But that doesn’t necessarily make losing or maintaining weight easier...
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HSA vs. FSA
Health, Just for you
Alex Keown 
Feb 02, 2020
The cost of health care is a significant concern for people across the U.S., particularly as many new medications approved to treat various illnesses ...
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