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Health, Just for you

February 5, 2020

Stress and Taxes

It’s tax season once again, and stress levels are high. While you are plunging away those numbers and stressing about refunds and payments to the IRS, there are ways you

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health just_for_you

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The Bradford Era

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Headspace and Stress

Nikoleta Morales

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Teaching is not an easy job, and like any profession has its own unique stressors. Instructing special needs students is a departure from teaching in ...

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Virtual health care has become the norm during coronavirus outbreak

Nikoleta Morales

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Amid the coronavirus pandemic and the stay-at-home and social-distancing measures put into place to slow its spread, Telemedicine has become an essent...

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Senior Care Post COVID-19

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Seniors are part of the vulnerable population, especially during COVID-19 pandemic. Having more communication and time with them is essential, but as ...

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Local & Social

Lifestyles

Use yellowed shirts for tie-dyeing

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Dear Heloise: Yellowed shirts that still fit and can be worn don't belong in the trash. They make perfect tie-dye candidates! Wash and line-dry the sh...

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Lifestyles

Old friend reappears after years of no contact

May 16, 2026

DEAR ABBY: I had three close girlfriends in college. We lost touch with one of them more than 35 years ago. She has family in our area but moved to th...

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Local News, Local Sports, Outdoors

Spring rain growing record-book bucks?

By STEVE SHERK Jr. Special to The Era

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I’ve said it before and I’ll say it again, one thing that benefits from a lot of rain is whitetail antler growth. So far this spring, we’ve had a ton ...

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Business News, Local News

Bradford High School Co-Op Spotlights: Nick Degolier, Lauren Perry, Adalie Haviland

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Nick Degolier — Carpentry Nick Degolier is a senior in the Carpentry program and completed his co‑op at the YWCA, where he gained hands‑on experience ...

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Round the Square

‘Round the Square: They’re your oats

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FRIEND: Are you familiar with a "pow wow man?" We're not talking about Native Americans; this is a tradition of folk magic brought from Germany. It re...

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