Health, Inspiration
Jan 31, 2020
Whether you’re hitting the slot machines in Las Vegas, racing in an old-school video game like “Mario Kart,” or having an augmented experience on your...
Health, Inspiration
Jan 17, 2020
Whether it’s by car, train or plane, it can sometimes be tough to get a good night’s sleep when traveling. You’re away from the comfort of your own be...
Health, Inspiration
Dec 06, 2019
One of the most commonly searched questions about breastfeeding is, “What medicines can you take?” Since everything you consume makes its way into you...
Health, Inspiration
Nov 22, 2019
Joseph Strickland, a medical courier with Indiana Regional Medical Center, became concerned about a painful blister between his toes that was causing ...
Health, Inspiration
Nov 07, 2019
The Vietnam War ended in 1975. One decade later, Wes Wertz was born. Spoken word is how the vast majority of people on our planet express their wants ...
Health, Inspiration
Nov 07, 2019
For the past 24 years, Arthur Dilg did some pretty fun things, including taking his wife, Marilyn, on multiple trips to Germany to visit family. The s...
Health, Inspiration
Oct 31, 2019
Even small amounts of physical exercise deliver a bounty of benefits to your physical and mental health. Knowing this, many people have turned to yoga...
Health, Inspiration
Oct 25, 2019
Preventing the spread of infectious disease and bacteria is a critical mission for any hospital. At Indiana Regional Medical Center, that task is helm...
Health, Inspiration
Sep 16, 2019
Commonly known as ALS, the condition is a progressive neurodegenerative disease that affects nerve cells in the brain and spinal cord, and it is alway...
Health, Inspiration
Sep 09, 2019
Riding a bike for the first time is a quintessential childhood experience for many people. Unfortunately, some are raised in circumstances where buyin...
Health, Inspiration
Sep 09, 2019
For most of her life, Lisa Adams has struggled with her weight. As is the story for many people, trying to shed weight and keep it off is a familiar c...
Health, Inspiration
Aug 26, 2019
According to the Oxford Dictionary, a boundary is defined as “a line that marks the limits of an area.” In more straightforward terms, it’s the line y...
Active Life, Health, Inspiration
Jul 07, 2019
“Walk your way to fitness.” It’s an old saying that still holds true today, and you would have a difficult time disproving it. The benefits of walking...
Active Life, Health, Inspiration
Jun 30, 2019
In February, I had open heart surgery to repair a mitral valve and have a bypass. It’s an experience I wouldn’t wish on anyone. I’d had a series of te...
Active Life, Health, Inspiration
May 20, 2019
Pam Best, a retired Mars Area Elementary School health and physical education teacher, has been selected to receive the 2019 American Heart Associatio...
Active Life, Health, Inspiration
May 13, 2019
We’ve all felt it. After lunchtime, you're lethargic, tired and constantly checking the clock waiting for the day to be over. But, fear not. Your day ...
Active Life, Health, Inspiration
May 05, 2019
“Something for nearly everyone.” That is how Finger Lakes Visitor Connection partner and community relations manager Melissa Knoblauch describes the s...
Health, Inspiration, Survivor Stories
Apr 07, 2019
Victor’s Mark Syverud was diagnosed with Parkinson’s 18 years ago but it wasn’t until just recently he realized he was experiencing a new symptom of t...
Active Life, Health, Inspiration
Apr 01, 2019
Norman Rockwell seemed to have a strong sense of some people’s perceptions of fishing. The famous American artist produced several works depicting wha...
Health, Inspiration
Mar 24, 2019
You feel healthy. You have good energy levels, feel happy and are engaged in life’s activities. Don’t get lulled into complacency! Taking time to get ...
Local News
June 16, 2025
Bradford Community Pride Lions Club announced the winners of its fifth annual Kids Fishing Derby held Saturday at Marilla Reservoir. Winners included...
Local News
June 16, 2025
VFW Post 212 and Frances Sherman VFW Auxiliary announced its 2025 Reba Y. Maben & William “Mr. Bill” Runyan Scholarship winners are Evan D. Confer and...
Local News
Suicide prevention training aimed at saving lives
Continuing education credits available
June 16, 2025
EMPORIUM —A Penn State Extension in-person workshop will provide evidence-based training aimed at saving lives and reducing suicidal behaviors. The wo...
Business, Nation & World, PA State News
June 16, 2025
WASHINGTON — Pennsylvania Sens. Dave McCormick, R-Pa., and John Fetterman, D-Pa., introduced S. 2044, which would move the Department of Energy’s Offi...
Business, Local News, Nation & World, ...
June 16, 2025
WASHINGTON — President Donald J. Trump will attend Sen. Dave McCormick’s inaugural Pennsylvania Energy and Innovation Summit at Carnegie Mellon Univer...
Crime, PA State News
June 16, 2025
HARRISBURG – Sen. Scott Hutchinson,R-21, chairman of the Senate Finance Committee and prime sponsor of Senate Bill 719, announced the successful passa...
