Health, Inspiration, Nutrition and Fitness
Aug 20, 2020
The coronavirus pandemic has wiped out countless events and altered many more since March. But wellness coordinators from the FLASHP consortium have h...
Health, Inspiration, Just for you
Aug 20, 2020
Doug Schmidt, Bill Bowe, Diane Neal, Brenda Gowan and Maura Kostraba have been leaders in their school districts’ efforts to improve the health and we...
Health, Inspiration, Just for you
Aug 20, 2020
The Finger Lakes Area School Health Plan is getting a bit more social — which is to say the consortium that includes 37 educational entities across it...
Health, Inspiration, Just for you, ...
Aug 14, 2020
After a couple weeks of feeling overwhelmed and even a bit blue in the wake of the COVID-19 pandemic hitting the U.S., staff members at Penn Yan Centr...
Health, Inspiration
Apr 30, 2020
Seniors are part of the vulnerable population, especially during COVID-19 pandemic. Having more communication and time with them is essential, but as ...
Health, Inspiration, Nutrition and Fitness
Apr 30, 2020
Nick Setta once trained Tyler Jay, a left-handed baseball pitcher who was selected in the first round — sixth overall — of the 2015 Major League Baseb...
Health, Inspiration
Apr 30, 2020
As individuals across the country try to adjust to the “new normal” imposed upon them by the coronavirus pandemic, parents and children are struggling...
Health, Inspiration
Apr 24, 2020
For many people, it is a simple routine: wake up, go to work, come home. For the most part, these different aspects of our lives do not tend to cross....
Health, Inspiration
Apr 15, 2020
Eating three meals each day has been a staple in our culture since at least the 18th century, some research has shown. By at least the early 19th cent...
Health, Inspiration
Apr 15, 2020
Achea Redd knows anxiety like the back of her hand. “I’ve always struggled with it,” says Redd, an author and mental health advocate based in Columbus...
Health, Inspiration
Apr 15, 2020
Achea Redd knows anxiety like the back of her hand. “I’ve always struggled with it,” says Redd, an author and mental health advocate based in Columbus...
Health, Inspiration
Apr 15, 2020
Achea Redd knows anxiety like the back of her hand. “I’ve always struggled with it,” says Redd, an author and mental health advocate based in Columbus...
Health, Inspiration
Apr 15, 2020
There’s no shortage of medical information on the internet. For men and prostate cancer, how do you separate myth from fact? What about dated and curr...
Health, Inspiration
Mar 27, 2020
The societal response to the Covid-19 outbreak in the United States has led to most people practicing social distancing, and large segments of some st...
Health, Inspiration
Mar 11, 2020
CCAC Human Resources in collaboration with the CCAC Wellness Committee held CCAC’s fifth annual Wellness Fair at the South Campus. This year, the fair...
Health, Inspiration
Mar 02, 2020
The Wellness Committee at Honeoye CSD has two new co-coordinators. Jennifer Green, district clerk for the superintendent of schools at Honeoye CSD ser...
Health, Inspiration
Mar 01, 2020
When fostering the best environment for our children’s futures, a school district has to not only look at what goes on within its walls, but outside o...
Health, Inspiration
Mar 01, 2020
Wayne-Finger Lakes BOCES (Board of Cooperative Educational Services) is dedicated to providing wellness opportunities to people across 25 different sc...
Health, Inspiration
Feb 03, 2020
Whether you’re hitting the online slot machines in Las Vegas, racing in an old-school video games like “Mario Kart,” or having an augmented experience...
Health, Inspiration
Feb 01, 2020
Tracking heart rate and steps has been a major component of fitness trends throughout the years, especially in today’s world of Fitbits, smart watches...
Lifestyles, Local News, Local Sports, ...
August 2, 2025
Mast crops are spotty this year, except for acorns. Soft mast, like apples and wild cherries, seems to be minimal to none in most areas. Soft mast blo...
Round the Square
August 2, 2025
EXCITED: It's August — are you getting excited for the fabulous events in McKean County during this back-to-school month? It's Festa Italiana in Bradf...
Lifestyles
August 2, 2025
Dear Heloise: When hanging up pictures, it is best to drill a pilot hole into the plaster for the nail before hammering it in. If one does not drill a...
Lifestyles
August 2, 2025
DEAR ABBY: I made a terrible mistake moving 2,000 miles across the country to be closer to my grandchildren. In the past, I have always noticed my son...
Local News
August 2, 2025
EMPORIUM — Educational programs are on tap today at Sizerville State Park. Tracks and Traces is set for 3 p.m. at the Environmental Learning Center. H...
National Sports
August 1, 2025
(TNS) — Four years ago, the Pirates eschewed a traditional draft strategy and instead took Henry Davis No. 1 overall, using the savings to sign other ...
