Health, Recipes
Sep 16, 2024
Here’s a simple and hearty beef recipe that’s perfect for a weeknight: This stir-fry is packed with protein and colorful veggies, making it both satis...
Health, Nutrition and Fitness, Recipes
May 07, 2024
When it comes to weeknight dinners, simplicity is key. This one-pan meal combines juicy lemon garlic chicken with a colorful medley of roasted vegetab...
Health, Recipes
Mar 25, 2024
Elevate your Easter feast with this simple yet flavorful side dish of Garlic Parmesan Roasted Asparagus. With just a handful of ingredients and minima...
Health, Recipes
Feb 12, 2024
For a simple yet delightful Valentine's Day dessert, you can try making Strawberry Shortcake . It's a classic treat that's easy to prepare and perfect...
Health, Healthy Eating, Recipes
Aug 02, 2023
Indulge in a delightful culinary journey with our Baked Salmon with Lemon and Herbs recipe. This dish marries the exquisite flavors of tender salmon f...
Health, Nutrition and Fitness, Recipes
Oct 17, 2022
You know the routine. Life’s hectic, and you’re short on time. For ease and convenience, how often do you find yourself reaching for pre-packaged, pro...
Health, Nutrition and Fitness, Recipes
Sep 26, 2022
The cold air might be nipping at your nose, and now that we’ve said our goodbyes to the beach, sandals and shorts, there’s no better time to crank up ...
Health, Nutrition and Fitness, Recipes
Sep 19, 2022
Submitted by Laura Marlowe, Office of County Administrator 2 14.5 oz. cans of fire roasted tomatoes 12 oz. jar roasted red peppers 3 cups cubed butter...
Health, Mind and Body, Mind Body, ...
Sep 19, 2022
Leafy greens are considered some of the healthiest vegetables you can eat. Spinach, kale, romaine, arugula, chard — these are loaded with vitamins A, ...
Health, Nutrition and Fitness, Recipes
Aug 29, 2022
The sizzle of something on the grill usually makes our minds wander straight to the thought of a mouth-watering steak or juicy hamburger. But meat isn...
At Home, Health, Healthy Eating, ...
Aug 22, 2022
As guys race through life, many of us forget to make a pit stop and properly fuel our bodies. Fast food and microwave meals become routine, and our co...
Health, Nutrition and Fitness, Recipes
Aug 08, 2022
Ingredients Preheat oven to 400*. Place cauliflower in food processor to rice the cauliflower (or buy pre-riced cauliflower in the frozen food section...
Health, Nutrition and Fitness, Recipes
Jul 05, 2022
Want to know the secret to the perfect healthy summer smoothie? Sure you’ll want to keep in mind how it tastes and what you put into it. But the recip...
Health, Nutrition and Fitness, Recipes
Jun 27, 2022
Summer and grilling go together like Independence Day and fireworks and your favorite beach towel and sun-drenched sand. It’s now prime time to break ...
Health, Nutrition and Fitness, Recipes
Mar 25, 2019
People are increasingly making the switch to a plant-based diet because of the health and environmental benefits. Research has shown that a plant-base...
Health, Nutrition and Fitness, Recipes
Jan 28, 2019
It’s that time of year again, where football is at the center of many a weekend party. Foods like chips, dip, sliders, taquitos and mozzarella sticks ...
Health, Nutrition and Fitness, Recipes
Dec 11, 2018
My husband and I joke that we’re the worst couple to have over for dinner. Our problem isn’t that we’re messy eaters or that we chew with our mouths o...
Health, Nutrition and Fitness, Recipes
Dec 03, 2018
As it gets chillier, you may notice the cooler weather has begun to wreak havoc on your skin, hair and nails. While cold temperatures can definitely p...
Health, Nutrition and Fitness, Recipes
Jul 19, 2018
This quick and easy drink is perfect for family pool days. Makes 4 servings. Ingredients 1. For fruit concentrate: Place watermelon, cucumber, basil a...
Health, Nutrition and Fitness, Recipes
Jul 12, 2018
At 63 years old, Janet Colson says she’s lived through the various phases of the ketogenic diet, also known as the keto diet. “I remember people carry...
World
May 13, 2025
(TNS)—Astronomers have determined that our nearest neighbor is gradually inching away from us. The Weather Channel reports that the Earth’s moon is mo...
Opinion, Сolumns
May 13, 2025
BOSTON (TNS) — It’s official: Democrats have decided to become the party of protecting illegal criminal migrants and gang members — and that is their ...
Local News, News
May 13, 2025
OLEAN, N.Y. — A new linear accelerator is needed to support radiation medicine treatments at Mildred Milliman Radiation Center. Proceeds from the Annu...
Business, Local News, News
May 13, 2025
PORT ALLEGANY — Seneca Highlands Career and Technical Center (CTC) buzzed with energy and enthusiasm recently when it hosted an Early Childhood Pre-Ap...
Opinion, Сolumns
May 13, 2025
HARRISBURG (TNS) —Pennsylvania'sbiggest race this election year won't be on the primary ballot. The candidates won't have political parties listed. An...
Local News, News, PA State News
May 13, 2025
HARRISBURG — The state Senate approved legislation encouraging responsible solar development and offering better protections for landowners, according...
