logo
Weather page
GET THE APP
ePaper
google_play
app_store
  • Login
  • E-Edition
  • News
  • Sports
  • Obits
  • Opinion
  • Classifieds
    • Place an Ad
    • All Listings
    • Jobs
  • Special Sections
  • Photo Gallery
  • Contests
  • Lifestyle/Entertainment
  • Games
    • News
      • Local News
      • PA State News
      • Nation/World
    • Sports
      • Local
      • College Sports
      • State
      • National
    • Obits
    • Opinion
      • News
        • Local News
        • PA State News
        • Nation/World
      • Sports
        • Local
        • College Sports
        • State
        • National
      • Obits
      • Opinion
    logo
    • Classifieds
      • Place an Ad
      • All Listings
      • Jobs
    • E-Edition
    • Subscribe
    • Login
      • Classifieds
        • Place an Ad
        • All Listings
        • Jobs
      • E-Edition
      • Subscribe
      • Login
    Home Twintiershealth Mind and Body

    Mind and Body

    Bloomfield Wellness Challenge goes on vacation
    Health, Mind and Body, Mind Body, ...
    Bloomfield Wellness Challenge goes on vacation
    Karen Marley 
    May 16, 2017
    What better way to prepare for vacation week than to take a vacation while at work? This was the premise behind the Bloomfield Central School District...
    Read More...
    {"bradfordera-website":"Website"}
    Staying safe in the sun
    Health, Mind and Body, Mind Body, ...
    Staying safe in the sun
    Lisa Todd, MS, RN, LDN 
    May 12, 2017
    Sunshine can help us feel happy, healthy and improve our mental outlook. The sun helps our bodies produce Vitamin D, which is essential to many bodily...
    Read More...
    {"bradfordera-website":"Website"}
    FARE Walk for Food Allergy raises awareness
    Active Life, Health, Inspiration, ...
    FARE Walk for Food Allergy raises awareness
    Danny Ciamprone 
    May 12, 2017
    Every time Sarah Burger drops her son off at day care, she says a prayer to keep him safe. “He’s not in my own bubble of safety where I know there's n...
    Read More...
    {"bradfordera-website":"Website"}
    Go with your gut: exploring the world of fermentation
    Health, Mind and Body, Mind Body, ...
    Go with your gut: exploring the world of fermentation
    Alex Keown 
    May 05, 2017
    The gut. It’s not the most glamorous part of the human body. In fact, we’re often trying to cover it up. But it’s time to start paying attention, beca...
    Read More...
    {"bradfordera-website":"Website"}
    Dealing with and reversing a pre-diabetes diagnosis
    Health, Mind and Body, Mind Body, ...
    Dealing with and reversing a pre-diabetes diagnosis
    JoAnne K. Clobus 
    May 04, 2017
    Diabetes is a health care nightmare in the United States. Eighty-six million Americans have pre-diabetes, and only 10 percent of them are aware of the...
    Read More...
    {"bradfordera-website":"Website"}
    Students with autism spectrum disorders find joy in equestrian therapy
    Health, Mental Health, Mind and Body, ...
    Students with autism spectrum disorders find joy in equestrian therapy
    Danny Ciamprone 
    May 04, 2017
    Nicole McCombie can easily recall the first time she brought her students to Slippery Rock University's equestrian center. "Only one of my students wo...
    Read More...
    South Butler implements new progressive, proactive drug policy
    At School, Health, Mind and Body, ...
    South Butler implements new progressive, proactive drug policy
    Jon DePaolis 
    May 04, 2017
    South Butler County School District Superintendent David Zupsic hopes a new drug and alcohol policy will help alleviate the burden of the county’s gro...
    Read More...
    {"bradfordera-website":"Website"}
    Union Area School District helps students grasp wellness
    At School, Health, Mind and Body, ...
    Union Area School District helps students grasp wellness
    Jeff Vorva 
    May 04, 2017
    Not even an event of Olympic proportions can go off without a hitch. Jeannie Hervatine’s elementary physical education classes at Union Area School Di...
    Read More...
    {"bradfordera-website":"Website"}
    Evans City Elementary School wins ASCA award for counseling
    At School, Health, Mind and Body, ...
    Evans City Elementary School wins ASCA award for counseling
    Danny Ciamprone 
    May 04, 2017
    Each week, Evans City Elementary School Principal Lauri Pendred meets with students during lunch to talk about a variety of topics. It was a recent di...
    Read More...
    {"bradfordera-website":"Website"}
    How to deal with an empty nest
    Family, Health, Just for you, ...
    How to deal with an empty nest
    Kirsten Srinivasan 
    May 04, 2017
    Becoming an empty nester comes with its fair share of emotions: Pride, nervousness, hope and sadness. There was a time when you were counting your bab...
    Read More...
    {"bradfordera-website":"Website"}
    Hilton Central program helps students fuel up to learn
    At School, Health, Mind and Body, ...
    Hilton Central program helps students fuel up to learn
    Jon DePaolis 
    May 04, 2017
    Scott Ziobrowski, director of food service at Hilton Central School District, was visiting the district’s middle school at the start of the week when ...
    Read More...
    {"bradfordera-website":"Website"}
    Pittsford schools display importance of heart health
    At School, Health, Mind and Body, ...
    Pittsford schools display importance of heart health
    Alex Keown 
    May 03, 2017
    Properly maintaining a healthy heart is a lesson everyone should take to, well, heart. And it’s a lesson that’s being driven home in Pittsford Central...
    Read More...
    {"bradfordera-website":"Website"}
    Fitness in the digital age
    Health, Mind and Body, Mind Body, ...
    Fitness in the digital age
    Jon DePaolis 
    Apr 19, 2017
    Living in a digital age makes it inevitable that the fitness world should be transformed by the various technologies shaping today’s culture. But are ...
    Read More...
    {"bradfordera-website":"Website"}
    Experts warn against abuse and overuse of antibiotics
    Health, Mind and Body, Mind Body, ...
    Experts warn against abuse and overuse of antibiotics
    Jackson A. Thomas 
    Apr 14, 2017
    Severe acne. Bronchitis. Pink eye. If you’ve come down with anything more than the common cold, you’ve probably been prescribed an antibiotic. And it ...
    Read More...
    {"bradfordera-website":"Website"}
    Are some food fads too good to be true?
    Health, Healthy Eating, Mind and Body, ...
    Are some food fads too good to be true?
    Amy Cavalier 
    Apr 14, 2017
    These days, it seems there’s no shortage of quick-fixes and cure-alls for anything from weight loss to cancer prevention. Supplements and shakes promi...
    Read More...
    {"bradfordera-website":"Website"}
    Adventures in fitness: hiking in Ireland
    Health, Mind and Body, Mind Body, ...
    Adventures in fitness: hiking in Ireland
    Danette M. Watt 
    Apr 13, 2017
    I’ve always been fascinated with the idea of hiking long distances. Stories of people who have trekked the Pan-American Highway or the Appalachian Tra...
    Read More...
    {"bradfordera-website":"Website"}
    Begin tackling the issue of food waste at home
    At Home, Health, Healthy Eating, ...
    Begin tackling the issue of food waste at home
    Amy Cavalier 
    Apr 13, 2017
    Before you scrap those potato peels, try soaking them in water, tossing them in olive oil, adding a pinch of sea salt and baking them in the oven for ...
    Read More...
    {"bradfordera-website":"Website"}
    How to prevent a peanut allergy
    Health, Healthy Eating, Mind and Body, ...
    How to prevent a peanut allergy
    Jessica Perkins 
    Apr 10, 2017
    Parents have grown increasingly leery of foods that contain peanut-based ingredients. Concerns are valid, though, as a growing number of U.S. children...
    Read More...
    {"bradfordera-website":"Website"}
    Armstrong-Indiana employees should take advantage of assistance program
    Health, Mental Health
    Armstrong-Indiana employees should take advantage of assistance program
    Steve Metsch 
    Mar 29, 2017
    When employees of school districts in Armstrong-Indiana encounter problems of any sort, they have a place to turn. The Employee Assistance Program was...
    Read More...
    {"bradfordera-website":"Website"}
    The opiate-abuse epidemic does not descriminate
    Health, Physical Health
    The opiate-abuse epidemic does not descriminate
    Steve Metsch 
    Mar 29, 2017
    The growing problem of opioid abuse hit home for Mariah Syktich when her older brother, Josh Wells, died from a heroin overdose last year. Despite her...
    Read More...
    {"bradfordera-website":"Website"}
    Newer Posts
    Older Posts
    Local & Social
    Latest news for you
    Focus on men during Mental Health Awareness Month
    Lifestyles
    Focus on men during Mental Health Awareness Month
    May 11, 2025
    (TNS) — Dear Healthy Men: Do men’s and women’s mental health issues and needs differ? And if so, how? A: With May being Mental Health Awareness Month,...
    Read More...
    {"to-print":"To print", "bradfordera-website":"Website"}
    Day 1 of AMCC Softball Championships:  Wins for Pitt-Greensburg, PS-Behrend & PS-Altoona
    College Sports, Pitt Bradford, Softball, ...
    Day 1 of AMCC Softball Championships: Wins for Pitt-Greensburg, PS-Behrend & PS-Altoona
    Jo Wankel j.wankel@bradfordera.com 
    May 10, 2025
    The University of Pittsburgh at Bradford hosted Day 1 of the AMCC Softball Championships Friday. Penn State-Behrend, Pitt-Greensburg and Penn State-Al...
    Read More...
    {"bradfordera-website":"Website"}
    Fiancee treats man more like a child than as a partner
    Lifestyles
    Fiancee treats man more like a child than as a partner
    May 10, 2025
    DEAR ABBY: I’m engaged to a delightful woman from a foreign country. She’s a divorcee, and her 19-year-old son is doing well in college. She essential...
    Read More...
    {"bradfordera-website":"Website"}
    ‘Round the Square: ‘You won’t have a calculator in your pocket’
    News, Round the Square
    ‘Round the Square: ‘You won’t have a calculator in your pocket’
    May 10, 2025
    NO MORE: Remember standing near the landline phone, twirling the code around your fingers as you chatted with a bestie or a sweetie? Or, in Bradford, ...
    Read More...
    {"bradfordera-website":"Website"}
    Q&A with the DA: E-bikes (aka electronic bikes or pedalcycles with electronic assist)
    Headlines, Local News, News, ...
    Q&A with the DA: E-bikes (aka electronic bikes or pedalcycles with electronic assist)
    STEPHANIE VETTENBURG-SHAFFER McKean County District Attorney 
    May 10, 2025
    (Editor’s note: The information in this special series is for educational purposes only and is not intended to address any particular case, nor should...
    Read More...
    {"bradfordera-website":"Website"}
    Fixing the supports of a trampoline
    Lifestyles
    Fixing the supports of a trampoline
    May 10, 2025
    Dear Heloise: I've had a trampoline in my backyard for many years and realized the very thin pipe insulation around the supports that hold the net up ...
    Read More...
    {"bradfordera-website":"Website"}
    ePaper
    google_play
    app_store
    This Week's Ads
    Current e-Edition
    ePaper
    google_play
    app_store
    Already a subscriber? Click the image to view the latest e-edition.
    Don't have a subscription? Click here to see our subscription options.
    Mobile App

    Download Now

    The Bradford Era mobile app brings you the latest local breaking news, updates, and more. Read the Bradford Era on your mobile device just as it appears in print.

    ePaper
    google_play
    app_store
    Trending Recipes

    Help Our Community

    Please help local businesses by taking an online survey to help us navigate through these unprecedented times. None of the responses will be shared or used for any other purpose except to better serve our community. The survey is at: www.pulsepoll.com $1,000 is being awarded. Everyone completing the survey will be able to enter a contest to Win as our way of saying, "Thank You" for your time. Thank You!

    Get in touch with The Bradford Era
    Submit Content
    • Submit News
    • Letter to the Editor
    • Place Wedding Announcement
      • Submit News
      • Letter to the Editor
      • Place Wedding Announcement
    Advertise
    • Place Birth Announcement
    • Place Anniversary Announcement
    • Place Obituary Call (814) 368-3173
      • Place Birth Announcement
      • Place Anniversary Announcement
      • Place Obituary Call (814) 368-3173
    Subscribe
    • Start a Subscription
    • e-Edition
    • Contact Us
      • Start a Subscription
      • e-Edition
      • Contact Us
    CMG | Community Media Group
    Illinois
    • Hancock Journal-Pilot
    • Iroquois Times-Republic
    • Journal-Republican
    • The News-Gazette
      • Hancock Journal-Pilot
      • Iroquois Times-Republic
      • Journal-Republican
      • The News-Gazette
    Indiana
    • Fountain Co. Neighbor
    • Herald Journal
    • KV Post News
    • Newton Co. Enterprise
    • Rensselaer Republican
    • Review-Republican
      • Fountain Co. Neighbor
      • Herald Journal
      • KV Post News
      • Newton Co. Enterprise
      • Rensselaer Republican
      • Review-Republican
    Iowa
    • Atlantic News Telegraph
    • Audubon Advocate-Journal
    • Barr’s Post Card News
    • Burlington Hawk Eye
    • Collector’s Journal
    • Fayette County Union
    • Ft. Madison Daily Democrat
    • Independence Bulletin-Journal
    • Keokuk Daily Gate City
    • Oelwein Daily Register
    • Vinton Newspapers
    • Waverly Newspapers
      • Atlantic News Telegraph
      • Audubon Advocate-Journal
      • Barr’s Post Card News
      • Burlington Hawk Eye
      • Collector’s Journal
      • Fayette County Union
      • Ft. Madison Daily Democrat
      • Independence Bulletin-Journal
      • Keokuk Daily Gate City
      • Oelwein Daily Register
      • Vinton Newspapers
      • Waverly Newspapers
    Michigan
    • Iosco County News-Herald
    • Ludington Daily News
    • Oceana’s Herald-Journal
    • Oscoda Press
    • White Lake Beacon
      • Iosco County News-Herald
      • Ludington Daily News
      • Oceana’s Herald-Journal
      • Oscoda Press
      • White Lake Beacon
    New York
    • Finger Lakes Times
    • Olean Times Herald
    • Salamanca Press
      • Finger Lakes Times
      • Olean Times Herald
      • Salamanca Press
    Pennsylvania
    • Bradford Era
    • Clearfield Progress
    • Courier Express
    • Free Press Courier
    • Jeffersonian Democrat
    • Leader Vindicator
    • Potter Leader-Enterprise
    • The Wellsboro Gazette
      • Bradford Era
      • Clearfield Progress
      • Courier Express
      • Free Press Courier
      • Jeffersonian Democrat
      • Leader Vindicator
      • Potter Leader-Enterprise
      • The Wellsboro Gazette
    © Copyright The Bradford Era 43 Main St, Bradford, PA  | Terms of Use  | Privacy Policy
    Powered by TECNAVIA