Active Life, Health, Inspiration
Aug 13, 2018
Eating is like breathing; we’ve been doing it since the day we were born. Yet for such a common activity, the knowledge of how to eat well has become ...
Active Life, Health, Inspiration
Jul 30, 2018
At one time the rivers that course through Pittsburgh were incredibly unclean, primarily due to toxins being dumped into the water from steel mills fo...
Active Life, Health, Inspiration
Apr 19, 2018
If you’re tired of being stuck indoors and need to take in some sun and fresh air, then lace up your shoes and take a walk — or a hike — on the wild s...
Active Life, Health, Inspiration
Apr 17, 2018
A popular convenience store once described its selection of items available to customers as “too much good stuff.” If Monroe County wanted to borrow t...
Active Life, Health, Inspiration
Mar 22, 2018
Just like clockwork, it seems that every two years or so, everyone catches Olympic fever. In an effort to incorporate mental and physical wellness int...
Active Life, Health, Inspiration
Mar 01, 2018
Tracy Tooch loves to run. In any given week, Tooch, an adjunct instructor at Community College of Allegheny County, will run approximately 50 miles, d...
Active Life, Health, Inspiration
Feb 20, 2018
Jeannie Petrosky has a clever way of getting people into shape. “I take kickboxing-type moves and choreograph it into an exercise routine,” Petrosky s...
Active Life, Health, Inspiration
Feb 20, 2018
The Boston Marathon has Heartbreak Hill. The London Marathon offers a glimpse of Big Ben. The It’s a Wonderful Run 5K in Seneca Falls has the Bridge S...
Active Life, Health, Inspiration
Jan 18, 2018
When it comes to health and wellness issues, the Bucks-Montgomery County schools are not messing around. They want their people fit, and they want the...
Active Life, Health, Inspiration
Jan 17, 2018
This year, the village of Hilton, New York, along with Hilton Central School District, organized the 10th annual Make a Difference Day in a fruitful e...
Active Life, Health, Inspiration
Dec 21, 2017
With its glittering lakes, rolling hills and acres of woodlands, Ontario County is a jeweled outdoor playground. While it’s tempting to hibernate insi...
Active Life, Health, Inspiration
Dec 21, 2017
When the walking challenge is held for employees of Ontario County each fall, it's taken seriously. Competition is fierce, and the walking, well, it a...
Active Life, Health, Inspiration
Dec 19, 2017
In every industry, people are at the heart of an organization’s success. More than ever, employers are recognizing that staff wellness initiatives con...
Active Life, Health, Inspiration
Dec 18, 2017
Sarah Finnegan wants a pain-free first dance at her wedding. Finnegan will undergo surgery on her left hip in December at Allegheny Health Network to ...
Active Life, Health, Inspiration, ...
Dec 05, 2017
Winter is filled with dreamy images of ice-skating, skiing and gentle strolls through snow-covered scenery. Equally enticing are long evenings in fron...
Active Life, Health, Inspiration
Nov 20, 2017
Raising money for breast cancer research is important for Mount Morris Central School District's Diane Gears. Gears was diagnosed with Stage 1 breast ...
Active Life, At School, Health, ...
Nov 20, 2017
Penn Yan students and staff members alike can feel like they’re on top of the world thanks to an outdoor adventure club that is taking them into the o...
Active Life, Health, Inspiration
Nov 20, 2017
Jeweled water, expansive, rolling hills and grapevine vistas all define one of New York State’s loveliest landscapes: the Finger Lakes. This is a regi...
Active Life, Health, Inspiration
Sep 20, 2017
They come from all backgrounds, cultures and hometowns, each seeking something a little different. Their paths are perhaps guided by a sense of purpos...
Active Life, Health, Inspiration
Sep 19, 2017
Sometimes the toughest part about getting — and staying — fit is finding the time. After attending a forum on health and wellness for superintendents ...
Local Sports
May 31, 2025
The second group of NY players has been announced for the 2025 Big 30 Charities Classic. The next 10 players announced for the NY roster include Salam...
Local Sports
May 31, 2025
Bradford Blue 6, Bradford Pirates 5 The Bradford Pirates had a four-run fourth inning but Bradford Blue used a five-run sixth to take home the victory...
Round the Square
May 31, 2025
WORDS: Have you ever heard of a pseudoword? It's a fake word that appears to be an actual word, but really has no meaning. Jabberwocky is one example....
Lifestyles, Local News, Outdoors
May 31, 2025
Last week, I had to put down my dog, Duke, after 12 amazing years. It was probably the most heartbreaking thing I’ve ever had to do. It was 12 years a...
Articles, Travel
May 31, 2025
(BPT) - Daydreaming about your next family getaway? Look no further than Northwest Florida! The location and climate are ideal, and thanks to its rece...
Articles, Travel
May 31, 2025
(BPT) - Love traveling, but find your best adventures somewhere between big cities and crowded attractions? If your favorite travel memories involve e...
