Twintiershealth

Achieving a work-life balance is difficult and stressful for a lot people. Between careers, school, families, and activities, the stress of everyday l...

The months-long debate on legalizing medical marijuana in Pennsylvania could come down to a vote in Harrisburg in a few weeks. The Gov. Tom Wolf admin...

While many women have one or two—or six or seven—tummy-shaping undergarments in their dresser drawers, many of us probably think of restrictive corset...

As we get older, our vision changes—we all know that. From cataracts to blurriness, we see this deterioration as inevitable. But what we may not reali...

If you have a dependent child who is turning age 26, and you are looking at COBRA options, you know what an overwhelming task it is to find and unders...

When 2016 came around, you made your resolution to lose weight. And it was going great—until a few weeks in, when you stopped losing weight. If you’re...

This is the second part of an ongoing series focusing on aspects of the wellness wheel from a seasonal perspective. Being well doesn’t just mean exerc...

If you’ve ever felt uncertain or overwhelmed when trying to make a decision about your health insurance, you’re not alone. From the confusing alphabet...

If there are two people who know about bike safety and how to be prepared in case of an emergency, it is Dale Black and David Town. The colleagues, wh...

Ignoring that throat tickle or cough because you don’t have time to see the doctor? With work, families and to-do lists demanding our attention, it ca...

How can I be happier? It’s something we ask ourselves all the time—how can we be happier—both at work and home? Lindsay Armbruster, a health education...

Picking out a toothpaste can leave you scratching your head, reading about cavity prevention, plaque removal, whitening and sensitivity. Is it all jus...

OLEAN — Cattaraugus County police officials and a former heroin addict will make presentations on the local drug epidemic Wednesday at the county Boar...

As the budget stalemate continues in Harrisburg, I know the hard-working constituents who reside in my Senatorial District are growing frustrated with...

OLEAN — Cattaraugus County Health Department records show three county residents died from heroin overdoses in 2015. That compares to no fatal heroin ...

COUDERSPORT, Pa. — The Cole Memorial Medical Group welcomes a new obstetrician and gynecologist, Dr. Ahmad Awada, to the Women's Health Center located...

OLEAN — To protect children and prevent infant deaths caused by unsafe sleeping environments, Southern Tier Health Care System has become a Cribs for ...

ALBANY (AP) — New York may allow the parents of young children to defer a piece of their state income taxes to help cover the cost of child care. The ...

OLEAN — Eric Wohlers, the Cattaraugus County Health Department’s director of Environmental Health, was flabbergasted when he learned of the scope of l...

OLEAN — If mosquitoes capable of carrying the Zika virus find their way to the area, the Cattaraugus County Health Department’s surveillance and contr...