Twintiershealth

Walking—it seems so simple. But when our way isn’t clear, the surface unsteady or slippery, we risk taking a tumble. And a lot of us do. Slip, trip an...

For Laura Rundell, Wellness Coordinator at Clyde-Savannah Central School District, and her family, March 2015 held the stuff of nightmares. Rundell an...

For the last eight years, a special committee at Livonia Central School District, in conjunction with Livonia Rotary Club, has organized the Little La...

School nurses don’t just help improve students’ health. Sure, they help students when they get hurt and monitor them for illness. But they also teach ...

Dozens of FLASHP members represented their school districts during the running of the 26th annual Chase Corporate Challenge on May 24 at Rochester Ins...

Keeping employees safe, secure and healthy is top priority for Westinghouse, including during international business travel. To help ensure this goal ...

It’s a common challenge for Wellness Committees: What’s a good way to encourage participation from all staff members? Co-chairs of Caledonia-Mumford C...

Breast cancer has pink. Red belongs to HIV and AIDS. Teal for ovarian cancer. As for malignant melanoma? The Ribbon is Black for a Reason. That’s the ...

Over the winter, Neil Armstrong Elementary School physical education teachers Glenn Pittman and Jake Johnson taught third-, fourth- and fifth-graders ...

It seems like ages ago that our Facebook feeds were filled with videos of our friends—and even our favorite celebrities—dumping ice-cold water on them...

Student stress and anxiety is real. Students experience tremendous pressure from testing, assessments and overly ambitious schedules. There is not eno...

Need some ideas to get you started on your journey around the world? Here are a few ideas to help jumpstart your imagination. Try making one dish a we...

If you’re looking to spice up your dinners, try exploring the world through food. It can inspire your family to rally around the table and open the do...

Food does much more than fuel our bodies. It connects us with our cultural heritage, identifies a sense of place, and feeds our identity. Deb Ventura-...

What are you dreaming about this time of year? Colorful flowers? Milder temperatures? If you’re like Mark Shannon, junior engineer for Ontario County ...

Everyone loves holiday break, but it can also be a stressful time for working parents, who have to find care for their kids. During the 2015 holiday s...

Everyone has stress in their lives, and there is no doubt educators—including teachers, staff and administrators—may have more than their fair share. ...

If you’re like most people, you’ve gone under the knife at least once in your life. According to a survey by the American College of Surgeons, the ave...

If you’re one of the many people who has resolved to cook more food from scratch, congratulations! You and your family are on your way to a healthier ...

We have all experienced the discomfort of a too-close conversation with a person whose breath reeks of their stinky lunch—or many lunches from days go...