Twintiershealth

Properly maintaining a healthy heart is a lesson everyone should take to, well, heart. And it’s a lesson that’s being driven home in Pittsford Central...

Living in a digital age makes it inevitable that the fitness world should be transformed by the various technologies shaping today’s culture. But are ...

When Korey Post decided to invest in a remote pet camera a couple years ago she admits she did it in part for her own desire to stay connected to her ...

Severe acne. Bronchitis. Pink eye. If you’ve come down with anything more than the common cold, you’ve probably been prescribed an antibiotic. And it ...

These days, it seems there’s no shortage of quick-fixes and cure-alls for anything from weight loss to cancer prevention. Supplements and shakes promi...

I’ve always been fascinated with the idea of hiking long distances. Stories of people who have trekked the Pan-American Highway or the Appalachian Tra...

Before you scrap those potato peels, try soaking them in water, tossing them in olive oil, adding a pinch of sea salt and baking them in the oven for ...

Parents have grown increasingly leery of foods that contain peanut-based ingredients. Concerns are valid, though, as a growing number of U.S. children...

Scroll through your phone and there’s a good chance you have a few apps for tracking the details of your life: What you ate, how far you ran, how well...

A home-cooked meal is something we inherently crave, love and sometimes simply need. It can bring us back to a different time and place, when scratch ...

When employees of school districts in Armstrong-Indiana encounter problems of any sort, they have a place to turn. The Employee Assistance Program was...

The growing problem of opioid abuse hit home for Mariah Syktich when her older brother, Josh Wells, died from a heroin overdose last year. Despite her...

When Bob Shoup was a young man, his health took a surprising turn for the worse. But he kept up a positive attitude on what became a long and tumultuo...

When Cindy Scott was told she was “too healthy” to receive a kidney transplant, she was resigned to wait until her health takes a turn for the worse. ...

Jason Wagner is a living example of how people can overcome the worst of times. Wagner, of Hyde Park, teaches science to fourth- and fifth-graders at ...

When something goes wrong with your body, from a skin infection to a bruised elbow, natural defense systems kick into high gear. White blood cells and...

With each day that passes, it seems as though it’s harder to get away from technology as the Digital Age continues to fuel innovation. With smartphone...

Pregnancy is a remarkable time in a woman’s life, and a mother’s physical and mental wellness ensures the healthiest possible start for the baby. For ...

There seems to be an endless barrage of motivational clichés to inspire comfort in one's own skin. Preachy words of comforting wisdom are usually hear...

Judy Darling, assistant teacher at Williamson Central School District, sees her primary care physician every year. Under the care of her doctor, she g...