Twintiershealth

Winter skin care 101
Health, Mind and Body, Mind Body, ...
Jessica Perkins 
Jan 12, 2018
Dry, flaky skin can be itchy and irritating. Even individuals who tend toward oily skin on their face often battle dry skin on their body in the winte...
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Are you addicted to your smartphone?
Health, Mental Health, Mind and Body, ...
Jackson A. Thomas 
Jan 12, 2018
Smartphones can be used for just about anything — ordering dinner, checking the news, booking a cab — all through a quick swipe. Just ask Susan Walter...
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What to do in Ontario County this winter
Active Life, Health, Inspiration
Karen Marley 
Dec 21, 2017
With its glittering lakes, rolling hills and acres of woodlands, Ontario County is a jeweled outdoor playground. While it’s tempting to hibernate insi...
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Caring for those who care for others
At Home, Health, Mind and Body, ...
Danny Ciamprone 
Dec 21, 2017
Nearly every day, the Ontario County Office for the Aging hears from caregivers in the community who are stressed, need direction or are simply lookin...
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Learning to manage chronic disease
Health, Mind and Body, Mind Body, ...
Danny Ciamprone 
Dec 21, 2017
Receiving a diagnosis of a chronic disease sparks a flurry of questions, uncertainty and, depending on the diagnosis, an assortment of varying symptom...
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Ontario County steps out
Active Life, Health, Inspiration
Steve Metsch 
Dec 21, 2017
When the walking challenge is held for employees of Ontario County each fall, it's taken seriously. Competition is fierce, and the walking, well, it a...
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How to raise wellness awareness
Active Life, Health, Inspiration
Sarah McCluan 
Dec 19, 2017
In every industry, people are at the heart of an organization’s success. More than ever, employers are recognizing that staff wellness initiatives con...
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Teladoc brings the doctor to you
At Home, Health, Mind and Body, ...
Steve Metsch 
Dec 18, 2017
Employees in the Allegheny County Schools Health Insurance Consortium and their family members will soon be able to get a doctor’s diagnosis for ailme...
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MyChart will make your life easier
At Home, Health, Mind and Body, ...
Steve Metsch 
Dec 18, 2017
Barbara Bell no longer has to wait for results of blood tests. If she wants those or other medical information, along with refilling prescriptions, th...
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In pursuit of a pain-free life
Active Life, Health, Inspiration
Alex Keown 
Dec 18, 2017
Sarah Finnegan wants a pain-free first dance at her wedding. Finnegan will undergo surgery on her left hip in December at Allegheny Health Network to ...
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Have you heard of ‘flexible seating’?
At School, Health, Mind and Body, ...
Danny Ciamprone 
Dec 14, 2017
Years ago, it seemed the two most common phrases once the school bell rang were “let’s quiet down” and “take your seats.” In hindsight, the latter of ...
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What to consider before gifting a pet
Health, Just for you, Pets
Jessica Perkins 
Dec 05, 2017
People sometimes have grand visions of surprising their loved one on Christmas morning with an adorable new puppy or a precious, little kitten. While ...
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Why your next family pet should be a reptile
Health, Just for you, Pets
Jessica Perkins 
Dec 05, 2017
In the years since Gary Oeschsle opened his first pet store in Rochester, New York, in 1962, he has learned a lot about reptiles. In fact, about 25 ye...
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Healthy soups to keep you warm all winter
Health, Nutrition and Fitness, Recipes
Jessica Perkins 
Dec 05, 2017
This time of year, produce aisles are brimming with winter squash, leeks, mushrooms, cranberries and a host of other seasonal items. While it may seem...
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