Health

Celebrating Red Ribbon Week
At School, Health, Mind and Body, ...
Karen Marley 
Oct 16, 2017
Each year, hundreds of schools across the U.S. take part in Red Ribbon Week. National Red Ribbon Week is a unified effort, sponsored by the National F...
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Autumn Welcome: Stimulate your senses
Health
Jason Maholy, Editor 
Oct 16, 2017
As you read this, the Rochester area is immersed in the heart of autumn, unquestionably the most sensually stimulating of the four seasons. Jason Maho...
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The future of carpal tunnel surgery is here
Health, Mind and Body, Mind Body, ...
Alex Keown 
Oct 06, 2017
Last year, Allen Turner began to experience numbness and cramping in his left hand. He couldn’t perform simple acts such as holding a newspaper withou...
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How to be proactive about cancer prevention
Health, Mind and Body, Mind Body, ...
Alex Keown 
Oct 06, 2017
Mary Maslanik credits a mammogram with saving her life. In May 2016, doctors at Thompson Health gave the Canandaigua woman some concerning news — they...
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Autumn Welcome: Fall into good habits
Health
Misty Ufholz, Wellness Hub Coordinator 
Oct 06, 2017
As a busy summer becomes a memory and we head into fall, many of us are able to get back on track when it comes to a routine. It’s a perfect opportuni...
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GET A JOB: We don’t like to be told
Health
BILL KAMINSKI 
Oct 05, 2017
Ask someone for help and they’ll be glad to help you out, but don’t tell me what to do. There’s a reason our parents taught us to say please and thank...
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Adventures in fitness: pilates barre class
Health, Mind and Body, Mind Body, ...
Danette M. Watt 
Sep 21, 2017
My latest foray into fitness found me attempting a Pilates barre class. Although taught at a Pilates studio, barre is a dynamic fusion of Pilates, bal...
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How to instill healthy habits in your children
Family, Health, Just for you
Amy Cavalier 
Sep 21, 2017
The apple doesn’t fall far from the tree when it comes to diet and exercise among children. It’s essential for parents who want healthy children to be...
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Healthy Happenings
Health
Sep 20, 2017
October 3 Wellness Fair: noon - 3 pm, Building 3019, Rooms 204/205 Flu Clinic: noon - 5 pm, Bring insurance card ($40 if uninsured) Becky Packard - Pu...
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Ontario County faces drug culture head on
Health
Karen Marley 
Sep 20, 2017
Doobie. Reefer. Joint. Fatty, bud, skunk, pot and ganga. Welcome to the stoner vernacular. Of course, to truly capture the complete language of mariju...
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The Partnership for Ontario County aims at prevention
Health, Mental Health, Mind and Body, ...
Karen Marley 
Sep 20, 2017
According to Ontario County Public Health, the county lost 137 people to suicide between 2006 and 2016. The despair runs deep. Multiply one lost life ...
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OCD: How it manifests and how to treat it
Health, Mental Health, Mind and Body, ...
Danny Ciamprone 
Sep 20, 2017
It’s a blizzard outside. Roads are treacherous, and the only sound louder than your own heart pounding is the warning broadcast over the radio advisin...
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