Home Health When it comes to eating, being in the moment may help maintain moderation
When it comes to eating, being in the moment may help maintain moderation
Goran13
Health, Mind and Body, Mind Body
June 20, 2022

When it comes to eating, being in the moment may help maintain moderation

It turns out that mindfulness — the practice of being fully aware of the present moment — can taste pretty good.

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health mind_and_body mind_body

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