Health, Mind and Body, Mind Body
Jul 09, 2024
Balancing hormones naturally is critical to maintaining overall health and well-being. Hormones are chemical messengers produced by glands in the endo...
Health, Mind and Body, Mind Body
May 07, 2024
In the hustle and bustle of our daily lives, finding moments of peace and tranquility can feel like a luxury. However, even in the midst of chaos, tak...
Health, Mind and Body, Mind Body
Nov 01, 2023
Prediabetes can be reversed. That’s good news for the millions of Americans with the condition. But reversing it and preventing a diagnosis of Type 2 ...
Health, Mind and Body, Mind Body
Oct 27, 2023
One person dies from heart disease every 33 seconds in the United States. The stop-you-in-your-tracks statistics don't end there. The Centers for Dise...
Health, Mental Health, Mind and Body, ...
Aug 08, 2023
Experts say anxiety is increasing, both due to more awareness and prevalence, but the good news is it’s also one of the most treatable mental health c...
Health, Mind and Body, Mind Body
Jul 10, 2023
Years of spending leisure time among the thousands of lakes in Minnesota sent Al Carlson, KLN Family Brand’s recently-retired chief talent officer, on...
Health, Just for you, Men, ...
Oct 17, 2022
Laverne Hart, a World War II Navy veteran and retired insurance auditor from Chicago’s south suburbs, enjoys her almost daily card games and lunches a...
Health, Inspiration, Mind and Body, ...
Oct 10, 2022
Women who survive breast cancer can serve as beacons of strength, encouragement and hope. Each story is as unique as the individual who lived it, but ...
Health, Mind and Body, Mind Body, ...
Oct 10, 2022
Scrolling through Instagram, you might notice a few “armpit selfies.” It’s usually a wellness blogger flaunting an armpit, covered in what looks like ...
At Home, Health, Mind and Body, ...
Oct 03, 2022
An hour or two of cleaning around the house can make your home feel like an oasis — one where everything is neat, tidy and sparkling clean. However, d...
Health, Mental Health, Mind and Body, ...
Sep 26, 2022
If you thought teenagers aren’t interested in yoga, you should visit Midlakes High School. Five years ago, yoga was introduced here as a physical educ...
Health, Just for you, Mind and Body, ...
Sep 26, 2022
Nearly every piece of health and medical advice comes with an extra special message for seniors. Take cold and flu season, for example. Once the leave...
Health, Just for you, Mind and Body, ...
Sep 19, 2022
Human beings are creatures of habit, and many of these habits are biologically programmed into our brains. Most everything we do is in response to the...
Health, Mind and Body, Mind Body, ...
Sep 19, 2022
Leafy greens are considered some of the healthiest vegetables you can eat. Spinach, kale, romaine, arugula, chard — these are loaded with vitamins A, ...
Health, Mind and Body, Mind Body, ...
Sep 12, 2022
It’s often associated with surgery to achieve fuller lips. But these days, collagen has become a lip-worthy word in the wellness world. It’s being use...
Health, Mental Health, Mind and Body, ...
Sep 12, 2022
Conflict is an inevitable reality in every relationship. Managed correctly it can help people learn more about themselves and eventually grow closer. ...
Health, Mind and Body, Mind Body
Sep 12, 2022
Amanda Fleig says wellness can take many forms. In Seneca Falls Central School District, it was defined through “tiki tour” boat cruises on Cayuga Lak...
Health, Mind and Body, Mind Body, ...
Sep 05, 2022
More Americans than ever before in are legally taking prescription drugs. Pharmaceutical prices are increasing about 8 percent per year – more than fo...
Health, Just for you, Mind and Body, ...
Aug 28, 2022
Ask dermatologist Dr. Joseph Bikowski what causes acne, and he’ll start by listing what does not: “Dirt, grease, grime, oil, soft drinks, nuts, chocol...
Health, Just for you, Mind and Body, ...
Aug 28, 2022
Whether you’re slumped over a desk or standing tall and proud with your shoulders back, your posture can offer clues about your future. Bad posture is...
Local News, Local Sports, News, ...
July 12, 2025
I’ll never forget when a good friend of mine, when I was in my early teens, told me that I should play more sports instead of going hunting. He said t...
Lifestyles
July 12, 2025
Dear Heloise: Facial-blotting tissues are expensive, but it's easy to make them at home. I purchase a package of good-quality white wrapping tissue an...
Lifestyles
July 12, 2025
DEAR ABBY: I began experiencing migraines occasionally as a teenager, but in my early 20s, they became a regular occurrence. I tried unsuccessfully fo...
Round the Square
July 12, 2025
NOTES FROM READERS: Every now and again we like to catch up on the notes we’ve received from our readers, whether they’re regarding ’Round the Square ...
Local News
July 12, 2025
(Editor’s note: The information in this special series is for educational purposes only and is not intended to address any particular case, nor should...
Local Sports
July 11, 2025
(TNS) —Given that he shot up from 5-foot-5 in eighth grade to his current height of 6-6 as a freshly drafted defensive prospect for the Pittsburgh Pen...
