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3 ways to topple the weight loss wall
If your weight loss has hit a plateau, there are some simple ways you can restart it.
The Bradford Era
Lifestyles
April 30, 2025
Dear Heloise: Sharon’s letter was about the importance of teaching one’s children to swim well and to practice excellent water safety in general. My h...
Lifestyles
April 30, 2025
DEAR ABBY: I have been in a text relationship for nearly a year. I call it a text relationship because we communicate solely through texting. Because ...
News, Round the Square
April 30, 2025
ALDRIN: The name Buzz Aldrin is pretty well known — an astronaut and second person to walk on the moon. His father, Edwin Eugene Aldrin Sr., was well ...
Press Releases
April 30, 2025
CHANTILLY, Va. , April 30, 2025 /PRNewswire/ --VTG, an industry-leading national security solutions provider, announced that it has acquired Triaplex,...
Press Releases
April 29, 2025
BEIJING , April 29, 2025 /PRNewswire/ -- CGTN published an article on Chinese President Xi Jinping's inspection tour in east China's Shanghai . Focusi...
High School, Local Sports, Outdoors, ...
April 29, 2025
Boys Port Allegany 119, Northern Potter 25 Port Allegany 91, Otto-Eldred 42 Otto-Eldred 80, Northern Potter 42 PORT ALLEGANY - Port Allegany’s Ethan T...
