Health, Mental Health, Mind and Body, Mind Body

November 30, 2015

Make a digital diet plan

By Benjamin Feldheim

The Internet is addictive, as are the devices that give us access. Find out how to wean yourself off.

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The Bradford Era

Local & Social

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Local News

Q&A with the DA: DAs advocate for changes together

By STEPHANIE VETTENBURG-SHAFFER McKean County District Attorney

November 1, 2025

(Editor’s note: The information in this special series is for educational purposes only and is not intended to address any particular case, nor should...

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Round the Square

‘Round the Square:

November 1, 2025

CIVICS: It's time to prepare for the National Civics Bee, where middle school students from around the nation test their knowledge of American democra...

Lifestyles

Teeth cleaning is all about time

November 1, 2025

Dear Heloise: Your answer to me about rinsing your teeth turned the question into a matter of time. The original question was, "Do I rinse or not?" Th...

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Lifestyles

Younger neighbor passes judgment on seniors

November 1, 2025

DEAR ABBY: My neighbor is 80. She's my political opposite. She's known me since I was 13. Her husband died 10 or so years ago. All she does all day is...

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Local News, Local Sports, Outdoors

Small game, big lessons

By STEVE SHERK Jr. Special to The Era

November 1, 2025

While it’s been more than 25 years since I’ve hunted squirrels, I’ve done a fair amount with my son this fall. Introducing my son to squirrel hunting ...

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