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    Home nutrition

    nutrition

    Feeding squirrels and birds
    Lifestyles
    Feeding squirrels and birds
    Apr 15, 2025
    Dear Heloise: Glen Allen from Virginia wrote that he feeds squirrels and birds small pieces of regular or butter-topped bread. Glen said that the squi...
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    {"bradfordera-website":"Website"}
    What counts as ultra-processed food?
    Opinion, Сolumns
    What counts as ultra-processed food?
    F.D. FLAM Bloomberg Opinion 
    Mar 31, 2025
    NEW YORK (TNS) — Ultra-processed foods, or UPFs for short, are suddenly the hot health concept — the new antihero in global diets. The topic is explod...
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    {"bradfordera-website":"Website"}
    Pitt-Bradford plans Empty Bowls and Baskets event Thursday
    Local News, News
    Pitt-Bradford plans Empty Bowls and Baskets event Thursday
    Mar 25, 2025
    The University of Pittsburgh at Bradford will hold its 15th Empty Bowls and Baskets Dinner on Thursday, March 27. The event, which raises awareness an...
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    {"bradfordera-website":"Website"}
    Club news
    Lifestyles
    Club news
    Mar 20, 2025
    The weekly meeting of TOPS 16 was held Wednesday at the First Presbyterian Church at 54 E. Corydon St., starting off with leader Dianna Lewis leading ...
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    {"bradfordera-website":"Website"}
    Read the label: It may be beneficial to your health
    Lifestyles
    Read the label: It may be beneficial to your health
    Mar 11, 2025
    DuBOIS — There are labels on practically everything we buy — from washing instructions on clothing to important safety notices on electrical appliance...
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    {"bradfordera-website":"Website"}
    Protect your skin during the holidays
    Lifestyles
    Protect your skin during the holidays
    Dec 19, 2024
    (TNS) — You might notice an uptick in your drinking habits, now that the holiday season is in gear. The gatherings and celebrations that are filling y...
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    Erie News Now Food Drive to help neighbors this holiday season
    Local News, News
    Erie News Now Food Drive to help neighbors this holiday season
    Nov 18, 2024
    Erie News Now and Second Harvest Food Bank of Northwest Pennsylvania will host the 24th Annual Erie News Now Food Drive on Wednesday at 13 locations t...
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    Local & Social
    Latest news for you
    Local oil purchasers decrease prices
    Business, Local News, News
    Local oil purchasers decrease prices
    May 16, 2025
    Two local oil purchasers have decreased the price they will pay for Penn grade crude oil. Effective Thursday, American Refining Group and Ergon Oil Pu...
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    {"bradfordera-website":"Website"}
    Entertainment Now May 18 – 24, 2025
    Special Section
    Entertainment Now May 18 – 24, 2025
    mkeim@oleantimesherald.com 
    May 16, 2025
    Read More...
    ELECTION INFORMATION: Write-in candidates may figure strongly in primary
    Headlines, Local News, News, ...
    ELECTION INFORMATION: Write-in candidates may figure strongly in primary
    Marcie Schellhammer marcie@bradfordera.com 
    May 16, 2025
    Tuesday is the primary election. This year, many of the offices up for election have no candidates on the ballot, meaning write-in votes are likely to...
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    {"bradfordera-website":"Website"}
    JCC nursing student ready to graduate, continue work that ‘Makes me happy’
    Local News, News
    JCC nursing student ready to graduate, continue work that ‘Makes me happy’
    May 16, 2025
    OLEAN, N.Y. — Bradford, Pa., native Tonie Westlake describes balancing school, work and her personal life as “pure chaos.” It’s understandable. In add...
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    {"bradfordera-website":"Website"}
    ‘Round the Square: ‘Leaves of three, let them be’
    News, Round the Square
    ‘Round the Square: ‘Leaves of three, let them be’
    May 16, 2025
    IVY: “Leaves of three, let them be.” We’ve likely all heard that old saying about poison ivy. Farmers Almanac Editor Peter Geiger wrote an important a...
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    {"bradfordera-website":"Website"}
    ELECTION INFORMATION: Important decisions to be made in primary election
    Headlines, Local News, News, ...
    ELECTION INFORMATION: Important decisions to be made in primary election
    Marcie Schellhammer marcie@bradfordera.com 
    May 16, 2025
    (Editor’s note: Additional elections coverage can be found on page A-3 of today’s edition. Potter County elections information appears in today’s Clas...
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    {"bradfordera-website":"Website"}
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