nutrition

Feeding squirrels and birds
Lifestyles
Apr 15, 2025
Dear Heloise: Glen Allen from Virginia wrote that he feeds squirrels and birds small pieces of regular or butter-topped bread. Glen said that the squi...
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What counts as ultra-processed food?
Opinion, Сolumns
F.D. FLAM Bloomberg Opinion 
Mar 31, 2025
NEW YORK (TNS) — Ultra-processed foods, or UPFs for short, are suddenly the hot health concept — the new antihero in global diets. The topic is explod...
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Club news
Lifestyles
Mar 20, 2025
The weekly meeting of TOPS 16 was held Wednesday at the First Presbyterian Church at 54 E. Corydon St., starting off with leader Dianna Lewis leading ...
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Do you know your BMI?
Lifestyles
Aug 26, 2024
DuBOIS — According to the National Institutes of Health, nearly one in three adults are overweight, more than two in five adults have obesity and abou...
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ROBERTSON: The fascination of antlers
Content, Daily Headlines, Local Sports, ...
WADE ROBERTSON 
Jun 20, 2024
Few things fascinate deer hunters more than large, multi-pointed antlers. The flash of a heavy 10 or 12-point buck can excite hunters to a fever pitch...
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Losses to Gain
Health
Rebecca Fortner 
Dec 01, 2022
Obesity is known to be a potentially life-altering medical condition that can increase the risk of developing Type 2 diabetes, heart disease, stroke a...
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Cummins Nutrition holds grand opening
Business
Marcie 
Jun 22, 2021
Cummins Nutrition had its official ribbon cutting and Grand Opening over the weekend. The business is located at 21 Main St., across the street from C...
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Club news
Entertainment, Lifestyle
Jun 19, 2021
The M.J.Ryan Funny Bunnies 4-H Club met on Wednesday. This year’s officers include Claire Thompson, president and treasurer; Joseph Green, vice-presid...
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Memoranda
Bradford, Local News, News
Jan 10, 2020
JUICE BOX HEROES with Jim Ronan will meet from 11 a.m. to noon Jan. 15 at Bradford Area Public Library. Preschool and kindergarten age children will p...
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Local & Social