Health, Inspiration
Feb 20, 2018
Upstate New York is known for its lakes and scenery, but community members want to be known for something else: good health. So, Finger Lakes communit...
Health, Inspiration, Survivor Stories
Jan 18, 2018
F or the past 24 years, Arthur Dilg did some pretty fun things, including taking his wife, Marilyn, on multiple trips to Germany to visit family. The ...
Active Life, Health, Inspiration
Jan 18, 2018
When it comes to health and wellness issues, the Bucks-Montgomery County schools are not messing around. They want their people fit, and they want the...
Health, Inspiration, Weight Loss
Jan 18, 2018
It’s Friday morning at Bristol Township School District's Mill Creek Elementary School as a line of 18 anxious and competitive staff members eagerly a...
Active Life, Health, Inspiration
Jan 17, 2018
This year, the village of Hilton, New York, along with Hilton Central School District, organized the 10th annual Make a Difference Day in a fruitful e...
Active Life, Health, Inspiration
Dec 21, 2017
With its glittering lakes, rolling hills and acres of woodlands, Ontario County is a jeweled outdoor playground. While it’s tempting to hibernate insi...
Active Life, Health, Inspiration
Dec 21, 2017
When the walking challenge is held for employees of Ontario County each fall, it's taken seriously. Competition is fierce, and the walking, well, it a...
Active Life, Health, Inspiration
Dec 18, 2017
Sarah Finnegan wants a pain-free first dance at her wedding. Finnegan will undergo surgery on her left hip in December at Allegheny Health Network to ...
Active Life, Health, Inspiration, ...
Dec 05, 2017
Winter is filled with dreamy images of ice-skating, skiing and gentle strolls through snow-covered scenery. Equally enticing are long evenings in fron...
Health, Inspiration
Nov 20, 2017
This year, the Wellness Committee at Red Creek is excited to unleash the Blue Zone's Power 9. It all started with a parody video to hook staff on Open...
Active Life, Health, Inspiration
Nov 20, 2017
Raising money for breast cancer research is important for Mount Morris Central School District's Diane Gears. Gears was diagnosed with Stage 1 breast ...
Health, Inspiration, Weight Loss
Nov 20, 2017
“I’m the poster child for every diet that’s been out there,” says Gretchen Crane, fourth-grade teacher at York Central School District. “I would look ...
Active Life, At School, Health, ...
Nov 20, 2017
Penn Yan students and staff members alike can feel like they’re on top of the world thanks to an outdoor adventure club that is taking them into the o...
Active Life, Health, Inspiration
Nov 20, 2017
Jeweled water, expansive, rolling hills and grapevine vistas all define one of New York State’s loveliest landscapes: the Finger Lakes. This is a regi...
Health, Inspiration, Survivor Stories
Oct 17, 2017
Let’s start with a story: A man goes to work at a steel mill. An explosion throws the man into a steel wall, setting him on fire. He suffers serious t...
Active Life, Health, Inspiration
Sep 19, 2017
Sometimes the toughest part about getting — and staying — fit is finding the time. After attending a forum on health and wellness for superintendents ...
Active Life, Health, Inspiration
Aug 30, 2017
There are many paths to take when considering the road of fitness. For some, it starts with a quick jog every morning or counting calories while in li...
Health, Inspiration
Aug 29, 2017
High school football is comparable to a religion in Texas. And for Dante Barlow, who grew up in the Lone Star State, it was only natural to spend coun...
Active Life, Health, Inspiration
Aug 29, 2017
“In 2017, for much of our society, there really aren’t any times that you are truly uncomfortable,” observes Davii Parris, human resources associate a...
Active Life, Health, Inspiration
Aug 29, 2017
Loren Churchin-Lang grew up in Ambridge, Pennsylvania. As a high school student she played volleyball, soccer, basketball and softball. She competed i...
Lifestyles
August 3, 2025
DEAR ABBY: I recently reconnected with a woman I dated briefly in the 1980s and haven't seen since. She's around my age. We both were married one year...
PA State News
August 2, 2025
UNIVERSITY PARK — Making wine is a complex endeavor — it depends on grape composition, microbes like yeast, and environmental conditions such as tempe...
Business, Nation & World, PA State News
August 2, 2025
(TNS) — If there was any takeaway from the Nuclear Regulatory Commission’s first public meeting on the restart of the nuclear power station at Three M...
Lifestyles, Local News, Local Sports, ...
August 2, 2025
Mast crops are spotty this year, except for acorns. Soft mast, like apples and wild cherries, seems to be minimal to none in most areas. Soft mast blo...
Round the Square
August 2, 2025
EXCITED: It's August — are you getting excited for the fabulous events in McKean County during this back-to-school month? It's Festa Italiana in Bradf...
Lifestyles
August 2, 2025
Dear Heloise: When hanging up pictures, it is best to drill a pilot hole into the plaster for the nail before hammering it in. If one does not drill a...
