health

Becoming an empty nester comes with its fair share of emotions: Pride, nervousness, hope and sadness. There was a time when you were counting your bab...

Scott Ziobrowski, director of food service at Hilton Central School District, was visiting the district’s middle school at the start of the week when ...

Learning shouldn’t be limited to the classroom, and a strong relationship between families and school staff can enhance a child’s academic success. Tw...

Properly maintaining a healthy heart is a lesson everyone should take to, well, heart. And it’s a lesson that’s being driven home in Pittsford Central...

Village Elementary special education teacher Sarah Bevan is a believer in the wonders of yoga.Bevan was one of around 25 faculty members in the Hilton...

When it comes to starting the morning off on the right foot, staff at Hilton Central School District’s Quest Elementary School hope a new initiative w...

You’re thirsty. You drink. Each day you must consume water to stay alive. But a healthy water habit does more than let you to survive — it allows you ...

With spring finally here, many of you will be spending much more time active outdoors. Whether hiking, running, engaging in any number of sports or do...

It was more than just a Kodak moment for Badge Machine Products, a formerly family-owned manufacturer of precision parts whose clients include Eastman...

Don Payne has the foresight every successful business owner needs. Entrepreneurs must constantly stay in touch with customers’ needs and demands in or...

If you own a car, chances are a Ziebart product helps to protect its appearance. Automotive detailing, window tinting, paint protection film, fabric a...

A third-generation, family-owned food wholesaler that started selling fresh fruits and vegetables door-to-door from a pushcart when Teddy Roosevelt wa...

“Family is one of the core values at Ajay Glass Company,” says Penny Robinson, corporate secretary at the glass design and fabrication firm. “It’s a f...

"Change is the only constant in life." — Heraclitus It seems as ifthe frequently quotedGreek philosophercould be referring tofamily business, despite ...

Bradford Regional Medical Center will present “E-health — what does it mean to you and your family” as part of its community breakfast series at 7:30 ...

Living in a digital age makes it inevitable that the fitness world should be transformed by the various technologies shaping today’s culture. But are ...

I am proud to be a part of a community that cares; caring is at the heart of everything we do . Thanks to the more than 2,000 local and national chari...

When Korey Post decided to invest in a remote pet camera a couple years ago she admits she did it in part for her own desire to stay connected to her ...

asian businesswoman looking at work on laptop computer with satisfaction and stretching arms in the air. The American Liver Foundation Great Lakes Div...

Severe acne. Bronchitis. Pink eye. If you’ve come down with anything more than the common cold, you’ve probably been prescribed an antibiotic. And it ...