health

Top tips for staying safe this summer
At Home, Health, Mind and Body, ...
Alex Keown 
Jun 28, 2017
In early spring, a backyard fire that was thought to be extinguished started a house fire in Ontario County. Jeff Harloff, head of Ontario County's Em...
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Pickleball: the fastest growing sport in America
Health, Nutrition and Fitness, Workouts
Karen Marley 
Jun 28, 2017
In 1965, a trio of dads invented the game of pickleball to give their bored children something to do during the summer. Fast-forward about 50 years to...
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Summer Welcome: Be safe, have fun in the summer sun
Health
Philip Povero, Ontario County Sheriff 
Jun 28, 2017
Summer in Ontario County! It’s the season many of us dream of as we battle the winds and snow of winter. Ontario County is home to many venues that ar...
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The truth about weight-loss drugs
Health, Just for you, Women
Erin Golden 
Jun 28, 2017
At some point between trudging out another mile on the treadmill and willing yourself to choose carrot sticks over carrot cake, you’ve probably had th...
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Optimism while dealing with a chronic disorder
Health, Mind and Body, Mind Body, ...
Jeff Vorva 
Jun 27, 2017
When Denise Jones was 34 years old, she was greatly relieved to learn — after a period of her body going haywire — that she didn’t have bone cancer. B...
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Essential oils offer natural healing properties
Health, Mind and Body, Mind Body, ...
Amy Cavalier 
Jun 27, 2017
Pollen’s got nothing on Adrienne Stiteler, an educational consultant for the training and consultation team at ARIN Intermediate Unit 28. Living on a ...
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Homer-Center students welcome new playground
At School, Health, Mind and Body, ...
Steve Metsch 
Jun 27, 2017
Homer-Center Elementary School students, along with local residents, will benefit from a collective effort that will provide a new playground this sum...
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Summer Welcome: Unplug Yourself
Health
Eric Palmer, Administrative director Indiana County Technology Center 
Jun 26, 2017
As the director of the Indiana County Technology Center, I know just how pervasive technology has become in our daily lives. While we are teaching our...
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The issue of immunizations
Health, Mind and Body, Mind Body, ...
Alex Keown 
Jun 22, 2017
Immunizations have protected generations of Americans from various communicable diseases that have historically wrought havoc. Immunizations have prov...
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Super Hero 5K benefits Sunrise School students
Active Life, Health, Inspiration
Jon DePaolis 
Jun 22, 2017
Nearly 200 people turned out Sunday, May 21, to run for a great cause in Monroeville, Pennsylvania. Held at Monroeville Community Park West, the secon...
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ACSHIC invites educators to embrace wellness
Health
Sarah McCluan, Karen Marley, Jon DePaolis, Steve Metsch 
Jun 22, 2017
Surrounded by the colorful walls of her elementary classroom and with a student by her side, second-grade teacher Kristen Hecker looked directly into ...
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Summer Welcome: Focus on wellness
Health
David Wyatt 
Jun 22, 2017
Wellness: This usually innocuous word is the focus of our summer issue.Why Wellness?The word itself seems a bit mundane, however, it covers a lot of t...
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How to beat the burn this summer
Health, Mind and Body, Mind Body, ...
Jackson A. Thomas 
Jun 20, 2017
Snow is a thing of the past. The chilly temperatures are a distant memory. You’ve traded in your sweaters, boots and scarves for tank tops, sandals an...
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