health

If coffee has long been your go-to morning and afternoon boost, it might be time to switch things up. Consider squeezing a few of these natural energy...

With every challenge in life, every illness, heartbreak, depression, even the death of a loved one, Tracie Susalis-Braunstein believes people are pron...

Growing up in Kailua, Oahu, Hawaii, Norman Compton played football and rugby, participated in marathons and even surfed. He also has worked as a Holly...

How to Hydrate OK, it’s time to hydrate. Knowing that and staying on top of it is a good start. But what drink is best for the situation? In most case...

No matter what’s going on or where it might be going on, time is often of the essence when it comes to just about anything. The clock can be one of th...

The question of how much liquid to consume daily basis has no simple answer. Several studies have shown differing recommendations. However, specific f...

Stress can affect people’s lives at any moment. Some say that a certain measure of stress can be a good thing that pushes individuals to try their bes...

Many people can benefit from more exercise. But after a long day at work and tending to obligations at home, making time for exercise can be an uphill...

Aspiring to continue to learn and grow is one of the keys to a fulfilling life. Sometimes it can be eye-opening to look in the mirror, examine oneself...

Dietary trends come and go. A trend that’s popular today could be gone tomorrow, leaving both advocates and adversaries in its wake. Dietary cleanses,...

A 2017 study from the Institute for Health Metrics and Evaluation estimated that 792 million people across the globe lived with a mental health disord...

MR. STUCK: Back in the day there were bright green stickers on items that parents didn’t want their children to get ahold of for fear of being poisone...

We are in the middle of two very important health care-themed weeks: World Immunization Week and National Infant Immunization Week. I know, I know, we...

SMETHPORT — Some changes to insurance came before the board of the McKean County commissioners on Tuesday morning. On the agenda were items regarding ...

HARRISBURG (TNS) — Pennsylvania’s health secretary will leave her post next week, just four months after taking the job, Gov. Tom Wolf’s office announ...

ST. BONAVENTURE, N.Y. — A showing of “Bending the Arc,” the award-winning documentary about how three young people began a movement that would change ...

Today, with many consumers’ desires to patronize local farmers and vendors and purchase farm-to-table produce, farmers markets are booming. Approximat...

Bradford Regional Medical Center and Olean General Hospital will ease visitor restrictions for its behavioral health units starting today. One designa...

Healthy Connections The Chester Creek Trail is member of the Circuit Coalition, a group working to connect hundreds of miles of trails around Greater ...

A new Pennsylvania law protects your right to be informed about what issues government officials plan to deliberate or act upon at public meetings. Th...