fruit

TOPS #16 Take Off Pounds Sensibly #16 met Thursday with just a weigh-in. Assistant weigh recorder Barb Smead weighed in 17 members with a loss of 16.3...

ALLEGANY, N.Y — You won’t have to look far to trace the source of the produce in Allegany-Limestone Middle-High School’s cafeteria this week. The frui...

During a recent drive through Jamestown, N.Y., which was the result of getting turned around in our directions for a restaurant, my husband and I noti...

A snap pea emerges from its vine on a sunny Friday afternoon. Local gardens are starting to produce plenty of fruit and vegetables.

Like so many people, the Journey to Wellness is not a straight line. I have struggled with making the appropriate “life” changes in an effort to be ha...

KANE — The impact of the spotted wing drosophila fruit fly, an invasive insect from Southeast Asia, on soft fruits, shrubs and tree fruit crops and th...

TOMATOES: We recently shared gardening tips from fellow master gardener Donald Comes of Smethport. He’s since passed along a couple of gardening-relat...

Each morning when you wake up, your body’s fuel supply is low. You’re running on reserves, and you need to replenish your muscles and brain for optima...