Opinion, Сolumns
May 19, 2022
Americans are used to picturing Army combat soldiers as incredibly tough individuals, able to run faster and do more pushups than most people. In toda...
News
May 27, 2021
Women and girls ages 8 and up are invited to a blacklight dance and workout party at Open Arms Church on Friday. The event kicks off at 7 p.m., and wi...
Coronavirus, Local News, Online Features
Wolf Administration Announces Targeted Mitigation Efforts in Response to Recent COVID Case Increases
Jul 15, 2020
HARRISBURG — Gov. Tom Wolf and Sec. of Health Dr. Rachel Levine today signed new orders for targeted mitigation efforts in response to the recent rise...
Bradford, Local News, News
May 21, 2020
PITTSBURGH – National Senior Health & Fitness Day will be held as a virtual fitness event to enable participants to experience at-home fitness like ne...
Local Sports, Sports
Mar 28, 2020
Earlier this week, when the International Olympic Committee finally announced that this year’s Olympiad at Tokyo had been postponed until 2021, my tho...
Local News
Sep 30, 2019
CHAUTAUQUA, N.Y. — Chautauqua Institution will host a special October Festival, featuring Oktoberfest-inspired events and activities to celebrate the ...
Bradford, Entertainment, Lifestyles
Sep 05, 2019
SHINGLEHOUSE — Vendors are needed for the annual Pleasant Street Festival, to be held from 11 a.m. to 4 p.m. Sept. 21 in Shinglehouse. Oswayo Valley M...
Health, Just for you, Seniors
Aug 13, 2018
Traditional exercises will always hold their place in the fitness world, but many today who seek out new ways to get fit are searching for routines th...
Local News, News, Online Features
May 31, 2018
SMETHPORT — The Smethport Senior Center marked National Senior Health and Fitness Day Wednesday with a variety of activities that promote fitness and ...
Health, Just for you, Women
Apr 20, 2018
When flying in a plane, the flight attendant reminds passengers to put their own oxygen mask on before helping others. The same analogy is true for wo...
Active Life, Health, Inspiration
Mar 01, 2018
Tracy Tooch loves to run. In any given week, Tooch, an adjunct instructor at Community College of Allegheny County, will run approximately 50 miles, d...
Local News, News, Online Features
Dec 29, 2017
The new year is fast approaching and that can only mean one thing — New Year’s resolutions are coming. According to nielsen.com , a measurement system...
Active Life, Health, Inspiration
Aug 25, 2017
Paddle's Up! It’s been another great year forkayaking in Mount Morris — with increased participation.We say the more the merrier for these family-frie...
Local News, News, Online Features
Jun 09, 2017
Fitness has always been a part of Corey Raymo’s life. The former Port Allegany man will have a chance to showcase his strength and endurance to a nati...
Local News, News, Online Features
Apr 08, 2017
A popular park in Bradford will be seeing a major facelift in the coming months. Jan Hamilton Park on the corner Barbour Street and Campus Drive will ...
Round the Square
Mar 15, 2017
CALENDAR: So, what does the “Vecellio Earth Calendar,” created by Clayton Vecellio of Lewis Run, look like? “My calendar provides that Monday shall be...
Health, Mind and Body, Mind Body, ...
Sep 04, 2015
In summer 2014, Karissa Blamble, speech language pathologist at Clyde-Savannah Central School District, signed up for the 400-mile Cycle the Erie Cana...
Fitness, Kids
Oct 01, 2014
The New Castle Area SchoolDistrict is transforming its physicaleducation facilities into cutting-edge activitycenters equipped to improve fitness andl...
Education, Fitness
Oct 01, 2014
A group of teachers from EvansCity Middle School ran the half-marathonin this year’s Pittsburgh Marathonin honor of someone they admire. Principal Mar...
Fitness, Kids
Oct 01, 2014
In 1979, friends and high schooltrack teammates Daniel Featherand Ron Graham formed a small teamcalled the Chadakoin Valley AthleticClub—a group aimed...
Local News, Local Sports, News, ...
July 12, 2025
I’ll never forget when a good friend of mine, when I was in my early teens, told me that I should play more sports instead of going hunting. He said t...
Lifestyles
July 12, 2025
Dear Heloise: Facial-blotting tissues are expensive, but it's easy to make them at home. I purchase a package of good-quality white wrapping tissue an...
Lifestyles
July 12, 2025
DEAR ABBY: I began experiencing migraines occasionally as a teenager, but in my early 20s, they became a regular occurrence. I tried unsuccessfully fo...
Round the Square
July 12, 2025
NOTES FROM READERS: Every now and again we like to catch up on the notes we’ve received from our readers, whether they’re regarding ’Round the Square ...
Local News
July 12, 2025
(Editor’s note: The information in this special series is for educational purposes only and is not intended to address any particular case, nor should...
Local Sports
July 11, 2025
(TNS) —Given that he shot up from 5-foot-5 in eighth grade to his current height of 6-6 as a freshly drafted defensive prospect for the Pittsburgh Pen...
