fitness

Americans are used to picturing Army combat soldiers as incredibly tough individuals, able to run faster and do more pushups than most people. In toda...

Women and girls ages 8 and up are invited to a blacklight dance and workout party at Open Arms Church on Friday. The event kicks off at 7 p.m., and wi...

HARRISBURG — Gov. Tom Wolf and Sec. of Health Dr. Rachel Levine today signed new orders for targeted mitigation efforts in response to the recent rise...

PITTSBURGH – National Senior Health & Fitness Day will be held as a virtual fitness event to enable participants to experience at-home fitness like ne...

Earlier this week, when the International Olympic Committee finally announced that this year’s Olympiad at Tokyo had been postponed until 2021, my tho...

CHAUTAUQUA, N.Y. — Chautauqua Institution will host a special October Festival, featuring Oktoberfest-inspired events and activities to celebrate the ...

SHINGLEHOUSE — Vendors are needed for the annual Pleasant Street Festival, to be held from 11 a.m. to 4 p.m. Sept. 21 in Shinglehouse. Oswayo Valley M...

Traditional exercises will always hold their place in the fitness world, but many today who seek out new ways to get fit are searching for routines th...

SMETHPORT — The Smethport Senior Center marked National Senior Health and Fitness Day Wednesday with a variety of activities that promote fitness and ...

When flying in a plane, the flight attendant reminds passengers to put their own oxygen mask on before helping others. The same analogy is true for wo...

Tracy Tooch loves to run. In any given week, Tooch, an adjunct instructor at Community College of Allegheny County, will run approximately 50 miles, d...

The new year is fast approaching and that can only mean one thing — New Year’s resolutions are coming. According to nielsen.com , a measurement system...

Paddle's Up! It’s been another great year forkayaking in Mount Morris — with increased participation.We say the more the merrier for these family-frie...

Fitness has always been a part of Corey Raymo’s life. The former Port Allegany man will have a chance to showcase his strength and endurance to a nati...

A popular park in Bradford will be seeing a major facelift in the coming months. Jan Hamilton Park on the corner Barbour Street and Campus Drive will ...

CALENDAR: So, what does the “Vecellio Earth Calendar,” created by Clayton Vecellio of Lewis Run, look like? “My calendar provides that Monday shall be...

In summer 2014, Karissa Blamble, speech language pathologist at Clyde-Savannah Central School District, signed up for the 400-mile Cycle the Erie Cana...

The New Castle Area SchoolDistrict is transforming its physicaleducation facilities into cutting-edge activitycenters equipped to improve fitness andl...

A group of teachers from EvansCity Middle School ran the half-marathonin this year’s Pittsburgh Marathonin honor of someone they admire. Principal Mar...

In 1979, friends and high schooltrack teammates Daniel Featherand Ron Graham formed a small teamcalled the Chadakoin Valley AthleticClub—a group aimed...