dietetics

TOPS #16 The weekly meeting of Take Off Pounds Sensibly #16 was held Thursday at the First Presbyterian Church at 54 E.Corydon St., Bradford. The meet...

The group laughed while learning how to do simple, yet effective, exercises in a chair, and listened intently while getting tips on nutrition, finance...

The Bradford YMCA wants families in Bradford to understand how adopting healthy habits together can help reduce childhood obesity. September is Childh...

COUDERSPORT — The National Health and Nutrition Examination Survey, considered the most comprehensive survey of the health and nutritional status of t...

In January, the Bradford Family YMCA will begin offering a diabetic prevention program, free of charge. Through Bradford Family YMCA’s PreventT2 lifes...

Losing weight and keeping it off is not easy for many people, particularly those who are used to carrying around unwanted pounds. Many people struggli...

A free Holistic Health Fair is scheduled from 11 a.m. to 1 p.m. July 15 at Bradford Area Public Library. “Holistic health considers the whole person––...

Well-known local cardiologist Dr. Steven Herrmann is moving again — but not very far. Herrmann is currently a cardiologist with Medicor Associates in ...

Twenty-nine million adults and children in the United States have diabetes — nearly 10 percent of the population. An additional 86 million adults have...

The holiday season is all about family, fun and food. And getting your family to eat heart-healthy and stay active, especially amidst all the deliciou...

Tracy Harp, a caseworker employed by the Ontario County Department of Social Services, has battled weight gain her entire adult life with little succe...

Ask a group of experts how much water you should drink, and chances are you’ll get a different answer from each one. Some health and fitness pros stic...

When 2016 came around, you made your resolution to lose weight. And it was going great—until a few weeks in, when you stopped losing weight. If you’re...

It’s National Mediterranean Diet Month.Celebrate by imagining yourself in Italy, Greeceor Morocco. Then dine on something delicious,inspired by the di...

You’ve pulled your shorts and swimsuit from the back of your closet and you’re feeling ready for summer—until you put them on, and remember those wint...

Your boss wants to be your best friend. J.R. from HR insists on a karaoke duet. And Rita the receptionist is feeding you her famous double chocolate c...