dietetics

Attention all high school and middle school boys who are going out for Cross Country this fall: Bradford head coach Tom Tessena will be conducting con...

PITTSFORD, N.Y. (AP) — Bryson DeChambeau was back on a major stage Thursday. No longer the incredible bulk, he still lashed away with speed and streng...

POPCORN : OK folks, so we really like the website for Popcorn.org and all the neat recipes for snacks. This one looks interesting — Apricot Cherry Pop...

MONTOURSVILLE — New Year’s resolutions can be helpful for developing healthy habits, and habits are easier to stick to if you’re not in it alone. Why ...

Scientific understanding is challenging the conventional wisdom about hunger — now framing it as a scourge that afflicts not only people who get too f...

The new organizers of the Good Life Challenge are hopeful participants do more than just take a pledge to adopt a whole food, plant-based (WFPB) diet ...

EMPORIUM — UPMC Cole is proud to announce that Shivraj Goyal, M.D. has recently earned diplomate board certification through the American Board of Obe...

BLUE : The third Monday in January is known as “Blue Monday,” and not because of Smurfs or blueberries. It’s known as the saddest day of the year. For...

In 2014, Mehmet Oz, television’s “ Dr. Oz,” was flying high on the success of a syndicated daytime talk show and a burgeoning empire peddling a cavalc...

A good football coach can harness the talent of a team and help players focus on the intricacies of the game. The same is true of health coaches. They...

The meeting of Take Off Pounds Sensibly #16 was held at 2 p.m. Wednesday at The First Presbyterian Church on 54 E. Corydon St. The meeting was called ...

February is traditionally a time to share your heart with a loved one. Thus, it seems reasonable to review the steps you can take to protect your hear...

The weekly meeting of Take Off Pounds Sensibly #16 was held at 1 p.m. Wednesday at the First Presbyterian Church on 54 E. Corydon St. Vickie Johnson c...

The weekly meeting of Take Off Pounds Sensibly #16 was held at 1 p.m. Wednesday at the First Presbyterian Church on 54 E. Corydon St. Co- Leader Diann...

Many of us started 2020 with resolutions and looking forward to the year ahead. Well, we all know 2020 just wasn’t what we thought it would be. After ...

WASHINGTON — The U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) released the Dietary Guidelines for Americans, 2020-2025. ...

New Year’s Day is a day when many resolve to better themselves. One of the most common resolutions is losing weight. After a month or more of holiday ...

Stress relief for parents: Greg Szklany from Milk4U.org reached out to The Era newsroom to note that now is a time where stress relievers might be hel...

Raise your hand if you’ve been snacking through this quarantine. It’s OK. Breathe. Women in particular are conditioned to diet, to be “good” or “bad,”...

The 2019 documentary The Game Changers is causing a buzz in the world of nutrition, in particular for plant-based eating proponents who say the movie ...