Health, Mental Health, Mind and Body, ...
Aug 08, 2023
Experts say anxiety is increasing, both due to more awareness and prevalence, but the good news is it’s also one of the most treatable mental health c...
Health, Mental Health
Aug 02, 2023
In today's fast-paced world, stress has seamlessly integrated itself into our lives. Balancing demanding work schedules with personal responsibilities...
Health, Just for you, Men, ...
Oct 17, 2022
Laverne Hart, a World War II Navy veteran and retired insurance auditor from Chicago’s south suburbs, enjoys her almost daily card games and lunches a...
Health, Mental Health, Mind and Body, ...
Oct 10, 2022
It is a tough situation that can also be uncomfortable—a colleague is diagnosed with cancer or other serious illness, and you want to do something, bu...
Health, Mental Health, Mind and Body, ...
Sep 26, 2022
If you thought teenagers aren’t interested in yoga, you should visit Midlakes High School. Five years ago, yoga was introduced here as a physical educ...
Health, Mental Health, Mind and Body, ...
Sep 12, 2022
Conflict is an inevitable reality in every relationship. Managed correctly it can help people learn more about themselves and eventually grow closer. ...
Health, Just for you, Mental Health, ...
Sep 12, 2022
You’ve watched the videos on YouTube. You try to resist, but you can’t help but grin big and let out a little laugh. Whetherit’s a bulldog skateboardi...
Health, Mental Health, Mind and Body, ...
Aug 22, 2022
The more frequently you practice meditation, the more the effects sustain themselves throughout your day and throughout your life. Daily meditation pr...
Health, Mental Health
Aug 22, 2022
For teachers and students, January is not the start of the new year. It’s August, a time spent preparing for and starting the new academic year. And i...
Health, Mental Health, Mind and Body, ...
Aug 15, 2022
A visit with relatives in South Africa led Stephanie Wilkins to an extremely satisfying, relaxing and rewarding hobby. In some ways, she says, it’s th...
Health, Mental Health, Mind and Body, ...
Aug 01, 2022
An estimated 5.8 million people in the United States are living with Alzheimer’s dementia, according to the Alzheimer’s Association. This includes an ...
Active Life, Health, Inspiration, ...
Jul 07, 2022
It seems everywhere you turn, people are talking about yoga and itspowerful benefits. Incorporating yoga into your life can not only make you morefit,...
Health, Mental Health, Mind and Body, ...
Jun 20, 2022
Even the most confident amongus would admit to doing it. You walk intoa room, scan the crowd and start makingcomparisons: “She’s so much thinnerthan m...
Health, Mental Health, Mind and Body, ...
Jun 25, 2019
Post-traumatic stress disorder, or PTSD, is caused when an individual witnesses or experiences a tragic event. Though they may not surface for months ...
Health, Mental Health, Mind and Body, ...
Jun 23, 2019
It’s said that a positive attitude is essential to health and wellness. Keeping a positive attitude in the face of great obstacles — tragedy, anger, v...
Health, Mental Health, Mind and Body, ...
Jun 10, 2019
Once again, millennials — anyone born between 1981 and 1996 — are in the news. This time, unbeknownst to them, it’s a plea for help. In October 2018, ...
Health, Mental Health, Mind and Body, ...
May 19, 2019
As cliché as it may sound, it’s also a fact: Doing good is good for everyone. Altruism is beneficial to your mental health, physical well-being and se...
Health, Mental Health, Mind and Body, ...
Apr 28, 2019
It’s safe to assume everyone has heard the phrase “learning is fun” at some point in their lifetime. It is also safe to assume that most rolled their ...
Health, Mental Health, Mind and Body, ...
Apr 28, 2019
3.196 billion. That’s the number of social media users worldwide in 2018, which is up 13% according to The Global Digital Report . In today's culture ...
Health, Mental Health, Mind and Body, ...
Apr 01, 2019
The mass-shootings at Marjory Stoneman Douglas High School in Parkland, Florida, and schools around the nation last year ignited a debate on mental he...
Headlines, Local News, News, ...
May 12, 2025
Though significantly less nightmarish than the giant aerial chainsaw suspended from a helicopter that crews used to trim forest power lines last year,...
Headlines, Local News, News, ...
May 12, 2025
Gas prices in Brookville, DuBois and Erie dropped an average of a dime apiece, while the average in Bradford and Warren — as usual — went essentially ...
Local News, News
May 12, 2025
Rick Lutz cuts the ribbon on Tuna Valley Trail Association's new Marilla Landing Trailhead pavilion Saturday. TVTA has been working since 2017 to cons...
Local News, News
May 12, 2025
An osprey got in on the action at the kids’ fishing derby held Saturday in conjunction with Tuna Valley Trail Association’s ribbon cutting and celebra...
Local News, News
May 12, 2025
Lily Raevy as Winnie and Owen Troisi as Jesse burst into the song "Top of the World" upon climbing a tree in Bradford Little Theatre’s presentation of...
Local News, News, PA State News
May 12, 2025
HARRISBURG – Sen. Frank Farry, R-Langhorne, chair of the Senate Institutional Sustainability and Innovation Committee, led a public hearing May 7 focu...
