Mind and Body

Make a lasting impression through volunteer work
Health, Mind and Body, Mind Body, ...
Jenna Makowski 
Dec 01, 2013
If you ever talk to a long-time volunteer, you’ll notice a twinkle in his eye and hear excitement in his voice. And don’t be surprised if he’s eager t...
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Harness the power of your mind
Health, Mental Health
Erin Commendatore, national wellness specialist 
Dec 01, 2013
Does the thought of your unreadinbox make you tense? What about allyour work deadlines, messages on your cellphone, irritable co-workers, constant mee...
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Chiropractics: A Healing Evolution
Health, Mental Health, Physical Health
Kirsten Srinivasan 
Dec 01, 2013
It’s been more than 100 years since healer Daniel David Palmer founded the first chiropractic college in Davenport, Iowa. Long before that, healers in...
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Finding a new normal after suffering a loss
Health, Mental Health
Barbara Frank 
Dec 01, 2013
Death is never an easy thing todeal with. Many people have a toughtime expressing their grief, and whatmakes it even tougher—no two peoplegrieve the s...
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Lighten up your holiday meals with some easy swaps
At Home, Health, Healthy Eating, ...
Emily Schmitt 
Dec 01, 2013
The holidays are a time to treat ourselves with the warmth of hearth and home, trinkets to delight us, and our favorite celebration foods. Unfortunate...
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Break time: Good for the whole family
At Home, Family, Health, ...
Clare Walters 
Oct 01, 2013
For today’s busy and stressed families, finding quiet time to decompress is not always easy. And as we go from a jam-packed work or school day to a bu...
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Help kids enjoy trick-or-treating
At Home, Family, Health, ...
Kevin Carlson 
Oct 01, 2013
The door creaks open, and a strobe light pulses in the background. Curious kids crane their necks to see inside before jumping back in terror as a big...
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Breast cancer by the numbers
Health, Physical Health, Women
Sep 17, 2013
• 1 in 8 American women will develop breast cancer during their lifetime • 232,340 new cases of invasive breast cancer will be diagnosed this year • 6...
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Your support system
Health, Physical Health, Women
Sep 17, 2013
Look Good, Feel Better A group that teaches beauty techniques to cancer survivors (800) 395-5665 LookGoodFeelBetter.org Susan G. Komen for the Cure A ...
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The Physical Changes of Breast Cancer
Health, Physical Health, Women
Erin Golden 
Sep 17, 2013
She had survived the unthinkable, but Tameka Dickerson couldn’t see herself as a triumphant breast cancer survivor. At 28, the disease put her life in...
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