Twintiershealth

Here’s what you need to know about sunscreen
Family, Health, Just for you
Karen Miltner 
Jun 29, 2017
Everyone knows you’ll significantly lower the odds of contracting lung cancer if you don’t smoke. Well, to prevent skin cancer, slather on the sunscre...
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Protect yourself against Lyme disease
Health, Mind and Body, Mind Body, ...
Danny Ciamprone 
Jun 28, 2017
As summer approaches, health officials are warning that Lyme disease could be particularly prevalent in the Northeast. Research shows the number of mi...
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Top tips for staying safe this summer
At Home, Health, Mind and Body, ...
Alex Keown 
Jun 28, 2017
In early spring, a backyard fire that was thought to be extinguished started a house fire in Ontario County. Jeff Harloff, head of Ontario County's Em...
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Pickleball: the fastest growing sport in America
Health, Nutrition and Fitness, Workouts
Karen Marley 
Jun 28, 2017
In 1965, a trio of dads invented the game of pickleball to give their bored children something to do during the summer. Fast-forward about 50 years to...
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The truth about weight-loss drugs
Health, Just for you, Women
Erin Golden 
Jun 28, 2017
At some point between trudging out another mile on the treadmill and willing yourself to choose carrot sticks over carrot cake, you’ve probably had th...
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Optimism while dealing with a chronic disorder
Health, Mind and Body, Mind Body, ...
Jeff Vorva 
Jun 27, 2017
When Denise Jones was 34 years old, she was greatly relieved to learn — after a period of her body going haywire — that she didn’t have bone cancer. B...
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Essential oils offer natural healing properties
Health, Mind and Body, Mind Body, ...
Amy Cavalier 
Jun 27, 2017
Pollen’s got nothing on Adrienne Stiteler, an educational consultant for the training and consultation team at ARIN Intermediate Unit 28. Living on a ...
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Homer-Center students welcome new playground
At School, Health, Mind and Body, ...
Steve Metsch 
Jun 27, 2017
Homer-Center Elementary School students, along with local residents, will benefit from a collective effort that will provide a new playground this sum...
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The issue of immunizations
Health, Mind and Body, Mind Body, ...
Alex Keown 
Jun 22, 2017
Immunizations have protected generations of Americans from various communicable diseases that have historically wrought havoc. Immunizations have prov...
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Super Hero 5K benefits Sunrise School students
Active Life, Health, Inspiration
Jon DePaolis 
Jun 22, 2017
Nearly 200 people turned out Sunday, May 21, to run for a great cause in Monroeville, Pennsylvania. Held at Monroeville Community Park West, the secon...
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How to beat the burn this summer
Health, Mind and Body, Mind Body, ...
Jackson A. Thomas 
Jun 20, 2017
Snow is a thing of the past. The chilly temperatures are a distant memory. You’ve traded in your sweaters, boots and scarves for tank tops, sandals an...
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How to stay hydrated all day long
Health, Healthy Eating, Mind and Body, ...
Jessica Perkins 
Jun 20, 2017
During these busy days of summer, it’s easy to neglect your daily water intake. While drinking a minimum of eight glasses a day is ideal for staying h...
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Causes of hyperhidrosis and how to control it
Health, Mind and Body, Mind Body, ...
Jackson A. Thomas 
Jun 20, 2017
When it comes to sweat, it’s been a love-hate relationship for as long as Ruthy Venegas can remember. “I have been active in either dance or sports si...
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