Twintiershealth

If you thought teenagers aren’t interested in yoga, you should visit Midlakes High School. Five years ago, yoga was introduced here as a physical educ...

Nearly every piece of health and medical advice comes with an extra special message for seniors. Take cold and flu season, for example. Once the leave...

The smell of coffee or chocolatecandy can tempt both humans and animals.But unlike humans, pets don’t knowthe difference between safe and dangerousfoo...

You probably notice when your favorite pair of jeans starts to feel a bit snug. But do you also keep tabs on your feline or canine companion’s waistli...

Pet owners are prone to assign human feelings and emotions to their animals, including their pet’s desire for a companion. Are these feelings legitima...

Human beings are creatures of habit, and many of these habits are biologically programmed into our brains. Most everything we do is in response to the...

Submitted by Laura Marlowe, Office of County Administrator 2 14.5 oz. cans of fire roasted tomatoes 12 oz. jar roasted red peppers 3 cups cubed butter...

Leafy greens are considered some of the healthiest vegetables you can eat. Spinach, kale, romaine, arugula, chard — these are loaded with vitamins A, ...

Lakes Country is beautiful at all time so the year, but the changing colors of leaves in autumn make for a particularly unique and spectacular show. H...

It’s often associated with surgery to achieve fuller lips. But these days, collagen has become a lip-worthy word in the wellness world. It’s being use...

If you’ve ever read the side of your cereal box, you’ve probably noticed folic acid listed on the nutrition label. If you looked closely, you’d notice...

Conflict is an inevitable reality in every relationship. Managed correctly it can help people learn more about themselves and eventually grow closer. ...

The new organizers of the Good Life Challenge are hopeful participants do more than just take a pledge to adopt a whole food, plant-based (WFPB) diet ...

Amanda Fleig says wellness can take many forms. In Seneca Falls Central School District, it was defined through “tiki tour” boat cruises on Cayuga Lak...

You’ve watched the videos on YouTube. You try to resist, but you can’t help but grin big and let out a little laugh. Whetherit’s a bulldog skateboardi...

You wouldn’t expect your new minivan to run forever, or never get dents in the body or knocks in the engine through the course of its lifespan, right?...

More Americans than ever before in are legally taking prescription drugs. Pharmaceutical prices are increasing about 8 percent per year – more than fo...

Four bicycles can be used for free by faculty and staff at Livonia Central School District. The Employee Bike Loan Program is the brainchild of Livoni...

The staff at Clyde-Savannah Central School District is serious when it comes to walking. Sixty-four people laced up their walking shoes for the May Wa...

Four FLASHP school districts had people lacing up their running or walking shoes to participate in 5Ks during the late spring and early summer. Some o...