Twintiershealth

They flocked together by the hundreds, each carrying a varying degree of burden. Some saw it as a way to lose weight, others a way to kick-start a hea...

Jeannie Petrosky has a clever way of getting people into shape. “I take kickboxing-type moves and choreograph it into an exercise routine,” Petrosky s...

The Boston Marathon has Heartbreak Hill. The London Marathon offers a glimpse of Big Ben. The It’s a Wonderful Run 5K in Seneca Falls has the Bridge S...

Have you ever been lying in bed, unable to sleep soundly over financial worries? Or had a disagreement with your partner over money? Do you have a pla...

Upstate New York is known for its lakes and scenery, but community members want to be known for something else: good health. So, Finger Lakes communit...

Although the benefits of an employer-sponsored wellness program are plentiful, employee participation can sometimes be lacking. Instead of taking adva...

It’s an epidemic in our country. And because one can’t feel it, it does its damage silently. That is the biggest problem with diabetes: If you wait un...

Spending time at the gym. Working hard in the office. Walking instead of driving a car. These are all desirable behaviors, right? It depends. Are you ...

There’s an old adage from the 1800s that begins, “Tell me what you eat, and I will tell you what you are.” Over decades, that adage turned into what m...

Lexi was horribly bullied in school. The abuse she endured was so bad she sought to numb her senses through drug use, and eventually attempted to take...

Life can get stressful. Between morning routines, commutes and work and family responsibilities, the idea of wellness can easily be put on the back bu...

Seneca Valley School District is going giddy over gaga ball. The game, which has been described by some as a “kinder, gentler version of dodgeball,” h...

The nine participants currently enrolled in the Grove City Medical Center-Franklin/Grove City YMCA Diabetes Prevention Program were all facing a cross...

When students enter the new learning space at Haine Middle School, the first thing they’ll likely notice is the tree house in the center of the room, ...

Do any of the following sound familiar? The scenarios above, and many similar ones, are common challenges for adults and teens. All are symptoms of ou...

This winter, some special education students from Seneca Valley School District are partnering with their general education classmates for an exciting...

IRMC Physician Group Orthopedics now performs innovative and custom total knee replacements. The new custom total knee replacements are unique to each...

F or the past 24 years, Arthur Dilg did some pretty fun things, including taking his wife, Marilyn, on multiple trips to Germany to visit family. The ...

T hose in the Indiana, Pennsylvania, region hoping to lose weight, live healthier or get their nutrition in order after being diagnosed with a health ...

L iving a healthy life requires a first step, and staff from Indiana Regional Medical Center and Indiana University of Pennsylvania students will team...