Twintiershealth

Victor’s Mark Syverud was diagnosed with Parkinson’s 18 years ago but it wasn’t until just recently he realized he was experiencing a new symptom of t...

Thinking about keeping chickens? You aren’t alone! More than 1% of all U.S. households raise chickens—roughly 3 million households, to be exact. Wheth...

“Yoga is not an exercise program,” says Amita Bhagat, certified Iyengar yoga teacher and owner of Sadhanaa Yoga. “Yoga poses feel like exercise, but t...

The mass-shootings at Marjory Stoneman Douglas High School in Parkland, Florida, and schools around the nation last year ignited a debate on mental he...

According to the American Cancer Society, more than 60,000 young adults in the U.S. are diagnosed yearly with cancer and of those 9,000 die. Among tha...

World Autism Day is April 2 Make no mistake about it: The physical and mental health benefits of sleep are endless. With a good night’s sleep, you may...

Norman Rockwell seemed to have a strong sense of some people’s perceptions of fishing. The famous American artist produced several works depicting wha...

Creating a balanced diet may prove more challenging than you think. Despite all the regulations and labels, a lot of the process gets lost in translat...

It seems like we insure everything in our lives — our homes, cars and lives. But what about our pets? Pet insurance is still relatively new in the Uni...

People are increasingly making the switch to a plant-based diet because of the health and environmental benefits. Research has shown that a plant-base...

For individuals keen on planning for a financially comfortable future, it’s a no-brainer to invest in a retirement plan like a 401(k). There are, howe...

You feel healthy. You have good energy levels, feel happy and are engaged in life’s activities. Don’t get lulled into complacency! Taking time to get ...

Thanks to glands of the endocrine system like the ovaries, testes, thyroid and hypothalamus, special chemical messengers known as hormones influence t...

Let’s talk about sex. If those words grabbed your attention, it may have more to do with the reality that our nation doesn’t normalize the conversatio...

In the past several years, sugar has come under fire from the medical community. Studies have linked sugar consumption to weight gain and an increased...

Mass shootings have been an unfortunately common occurrence in the U.S. for some time now - media outlets report new tragedies on what seems like a we...

When you go to the dentist, the doctor isn’t just assessing your teeth. The health of your mouth can be an indicator of larger, more serious issues. I...

Hair loss (or alopecia) for a woman can be emotionally painful. While some men with no hair are considered handsome, this is not the case for women wh...

Bloating. Constipation. Diarrhea. Heartburn. Stomach cramps. Many men are quite familiar with the misery of digestive issues. “Men tend to have more G...

As the wintry atmosphere has settled outside and the heat gets cranked up indoors, the dry air can wreak havoc on the body — particularly your eyes. Y...