Twintiershealth

At the height of the digital age, many believed technology would impede movement. Computers supported a more sedentary lifestyle in the workplace, and...

Ian McNichol was about 13 or 14, playing shortstop for his baseball team, when he sustained his first serious blow to the head. He lost a pop-up in th...

It’s said that a positive attitude is essential to health and wellness. Keeping a positive attitude in the face of great obstacles — tragedy, anger, v...

A number of years ago, when Jeff Petzak, now a middle school learning support teacher with New Hope-Solebury School District, was starting graduate sc...

James Decker, 51, jokes that he “won the big grand prize” when he learned he had both diabetes and heart disease. But thanks to prompt and attentive c...

Once again, millennials — anyone born between 1981 and 1996 — are in the news. This time, unbeknownst to them, it’s a plea for help. In October 2018, ...

According to the Oxford Dictionary, a boundary is defined as “a line that marks the limits of an area.” In more straightforward terms, it’s the line y...

March 26 is a significant day for various reasons, but why depends on who you are. In 1958, the United States Army launched the Explorer 3 artificial ...

I’ve wanted to try a spin class for some time because I knew it would be a good cardio workout. So, when a CrossFit buddy asked me to join her in a cl...

What do Sigmund Freud, Prince, Janis Joplin and Pennsylvania-bred rapper Mac Miller all have in common? They all died from an opioid overdose. Images ...

During this past winter, there seemed to be three types of weather in Bucks and Montgomery counties – cold, icy and snowy. Sometimes it was a combo pl...

There was a time when parents were concerned their children were watching too much television. Today, with iPads, iPhones, computers and video games i...

More than a decade ago, Peter Green was at home on the computer when he attempted to move the mouse, but nothing happened. “The messages I was sending...

With spring finally in the air, most of us can’t wait to get outside and soak up some sun. With May being Skin Cancer Awareness Month, it's a great ti...

When was the last time you tried something new? In early January, I met a friend for coffee and when I told her I was going to a trampoline park for m...

Debbie McCoy, assistant vice president for education at The Strong Museum of Play, is crystal clear about something. “People think play is a frivolous...

Junior high school is a critical time of growth and development for students. Whether they’re trying to make new friends, join an extracurricular acti...

Pam Best, a retired Mars Area Elementary School health and physical education teacher, has been selected to receive the 2019 American Heart Associatio...

What’s that big green box located in Grove City Medical Center’s lobby, you ask? It’s our new drug disposal receptacle, installed recently as part of ...

As cliché as it may sound, it’s also a fact: Doing good is good for everyone. Altruism is beneficial to your mental health, physical well-being and se...