Health

Discover the holistic side of nursing
Health, Mind and Body, Mind Body, ...
JoAnne K. Clobus, Grove City Medical Center 
Aug 01, 2016
Although her life’s work as a nurse is grounded in science, Mary Gross says that even as a child, she was drawn to things that defied conventional wis...
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Students help stomp out tobacco use
Health, Mind and Body, Mind Body, ...
Karen Marley 
Aug 01, 2016
Each year, the eighth-grade students in Beth Kecskemety’s health education classes watch a presentation on tobacco awareness. The presentation focuses...
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What to do when you encounter a wild animal
Family, Health, Just for you
Jessica Perkins 
Aug 01, 2016
Soaking up the great outdoors can be a majestic adventure. That is, until you come face-to-face with a fierce wild animal. When you’re outdoors, espec...
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What kind of water works best?
Health, Mind and Body, Mind Body, ...
JoAnne K. Clobus 
Aug 01, 2016
Ask a group of experts how much water you should drink, and chances are you’ll get a different answer from each one. Some health and fitness pros stic...
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Girls on the Run debuts at South Butler County
Health, Inspiration, Women
Francis Odyniec 
Aug 01, 2016
Judging by the name, Girls on the Run may simply sound like a running group, but the organization and its mission go far beyond running. The 12-week a...
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Why eating fat is good for your health
Health, Healthy Eating, Nutrition and Fitness
Lori Brothers, UPMC Jameson 
Aug 01, 2016
It might seem counterintuitive, but we need fat to be healthy. Fat is essential for normal growth and development. Dietary fat also protects our organ...
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School makes healthy smoothies for staff and faculty
Health, Healthy Eating, Nutrition and Fitness
Karen Marley 
Aug 01, 2016
Each morning when you wake up, your body’s fuel supply is low. You’re running on reserves, and you need to replenish your muscles and brain for optima...
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Safety Pack
Family, Gallery, Health, ...
Jul 01, 2016
Purchasing safe travel gear, like anti-theft bags, is a good investment, says Deb Hartz, a seasoned traveler and former public safety official in Depo...
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Simple tips for staying hydrated this summer
Family, Health, Just for you, ...
Amy Cavalier 
Jul 01, 2016
When you make your list of summer health must-haves, water should be right up there with sunscreen. But in reality, it doesn’t sit high on many people...
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Where to unwind in Ontario County this summer
Active Life, Health, Mental Health
Karen Marley 
Jul 01, 2016
Summer is jam-packed with excitement and fun. But between water parks, picnics, baseball games and the Fourth of July, sometimes the sunshine months f...
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