Health

During a football game, officials and referees run up and down the field, often more than the players. After all, unlike players, they’re on the field...

When you step into a BodPod, it may seem like you are stepping into a small spaceship. But as unique as it looks, what it does is even more unique—and...

Ontario County recently completed its second annual biometric screening event that provided participants with a summary booklet that interpreted their...

There were many factors that prompted Walt Michalski to talk to his doctor about a sleep study. Michalski, who is currently serving as a staff member ...

Every year, Indiana County Technology Center medical assistant students get hands-on, thanks to a partnership between ICTC and the Indiana Rotary Club...

Everyone gets them. Whether it’s a dull ache, pounding pressure or throbbing that just won’t go away, headache pain can seriously impact our lives. If...

A yoga studio in town offers aerial yoga so I decided to give it a whirl. As a yoga teacher, it’s important to nurture my own practice. I enjoy taking...

Devin Lorigan knows that there is plenty of evidence that physical exercise can have a direct positive impact on academic learning, but to see it firs...

Pat Rattigan did not want to stop playing flag football. He didn’t want to avoid wrestling with his children, or avoid playing pickup basketball games...

Do you want to go on a treasure hunt? Check out geocaching, a form of high-tech treasure hunting. It works like this: Using an app linked to your devi...

Lori Rieger’s family has a long history of breast cancer. Her mother, Lois Seelman, was diagnosed when she was 47. And Seelman was only 9 when her mot...

At one time, Jeff Taylor, 59, would have made the cover of a health magazine. Taylor ran the New York City Marathon. He climbed a trail on the Grand C...

Tracy Harp, a caseworker employed by the Ontario County Department of Social Services, has battled weight gain her entire adult life with little succe...

Gun ownership is among the biggest topics of this election season, heating up emotions and arguments on all sides of the issue. But no matter where yo...

They may not be flying, but they do have brooms. The students at Indiana Area Junior High School have brought a little bit of the wizarding world to t...

You’ve hit an especially demanding stretch of work. With your oldest child applying to colleges, financial concerns are keeping you up at night. You g...

Traditional lectures are still one of the most common ways teachers relay information to students in the classroom. For hard-of-hearing and deaf stude...

It seems the day of the good old-fashioned pen or pencil and paper is going to the wayside as schools debate eliminating cursive writing from curricul...

You’ve said sayonara to summer. And it’s about to get cold and damp outside. So what? That doesn’t mean you can’t get out and engage in some physical ...

It’s hard enough, as many of us know, to grow fruits and vegetables in a backyard garden. There’s the tilling and fertilizing of the soil, the constan...