Health

“In 2017, for much of our society, there really aren’t any times that you are truly uncomfortable,” observes Davii Parris, human resources associate a...

Kim Duban, Westinghouse Supplier Diversity Program manager, has an enviable reputation. “I’ve been called sunshine,” she says. “And I’ve been told man...

Loren Churchin-Lang grew up in Ambridge, Pennsylvania. As a high school student she played volleyball, soccer, basketball and softball. She competed i...

I hope you were able to enjoy your summer, because as long as it seemed to take to get here, it is all but over. The kids are back in school; the week...

Paddle's Up! It’s been another great year forkayaking in Mount Morris — with increased participation.We say the more the merrier for these family-frie...

Technology is evolving every day, and seemingly at an ever-quickening pace; to the point we have fewer reasons to stand up and move. Phones functionin...

Before the 1990s it was not unusual for someone to work more than 30 years for one employer. We use to make fun of the fact that they would receive a ...

Faculty, staff and students from school districts across the greater Rochester area laced up their running shoes and hit the pavement in support of fu...

Group exercise classes commonly revolve around yoga, cycling or dance. And then there’s kickboxing — a collective of combat sports based on kicking an...

Dineen Snyder had plenty ofheartache tobattle through six summers ago when her daughter was killed by an explosive device in Afghanistan. Devin Snyder...

The Palmyra-Macedon Central School District’s Wellness Committee is a source of energy and excitement. Annual offerings include at least two large-sca...

Not only do today’s school programs promote a healthy mind, many of them focus on maintaining healthy bodies as well. One of the ways that goal is met...

It started with an infection, but it ended with a life-changing experience. In early May 2013, Brian Lucchesi got a tattoo to celebrate a birthday. Bu...

This turned out to be a smart investment of time in more ways than one. Years ago, Sodus Central School District Athletic Director/Director of Health ...

Sarah Williams is psyched. The 2016-17 academic year in Mount Morris Central School District was loaded with activities and a high level of participat...

Back-to-School for most of us is a time of fresh starts and new beginnings. Penn Yan is no different, and after a year of concentrated effort we are u...

Adding a plant — or several — to your home doesn’t just add to the ambience. It’s also good for your health. Just ask Tiffany Wamsley Audette, who lov...

Here’s an “Aha” moment in the employment business. Most people are looking for a new job because they’re unhappy with their current circumstances. The...

What was once a small, simple, family-run dairy farm has become a destination business that has more than 400 employees, nearly one for each of the 50...

For years, one of Tatia Wesley’s favorite activities was sitting on her front porch, drinking coffee and smoking cigarettes. “It was my thing,” Wesley...