Health

Decisions, decisions…

Health, Just for you
Karen Marley By Karen Marley 
May 13, 2020
Sustaining a twisted ankle, waking up with body aches and a fever or enduring a respiratory infection that makes it difficult to breath may all cause ...
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Stepping Up to the Challenge
Health, Inspiration
Karen Marley 
May 13, 2020
A positive, can-do attitude can figuratively move mountains. If your idea of a mountain is increasing physical activity, getting fit and maintaining a...
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Monitoring Your Sugar
Health, Just for you
Karen Marley 
May 13, 2020
Diabetics spend a significant amount of time monitoring their blood sugar, watching what they eat and when they eat, and making sure they have access ...
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Getting over yourself
Health
Bill Jones 
May 05, 2020
Men, as health experts suggest, can too often be the biggest obstacle to their own well-being. They may refuse to see doctors, fail to keep up with pr...
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Pets and a pandemic
Health, Just for you
Joan Hadac 
May 01, 2020
Dogs and cats — as well as livestock — appear to have little to fear from the coronavirus pandemic. While the outbreak is believed to have started whe...
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Senior Care Post COVID-19
Health, Inspiration
Nikoleta Morales 
Apr 30, 2020
Seniors are part of the vulnerable population, especially during COVID-19 pandemic. Having more communication and time with them is essential, but as ...
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School’s out: The impact on students
Health
Karen Marley 
Apr 30, 2020
To say that school closures because of the coronavirus pandemic had monumental effects on school communities and those they serve is a dramatic unders...
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Home is where the (healthier) heart is
Health, Nutrition and Fitness
Steve Millar 
Apr 30, 2020
While working out at home has become a necessity for many -- with gyms closed during the coronavirus pandemic -- home fitness had already been trendin...
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Dog food for thought
Health, Just for you
Bill Jones 
Apr 30, 2020
When people see their pets as members of their families, it’s no wonder that man’s best friend is susceptible to the same marketing tactics as humans ...
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Training to Stay in Shape

Health, Inspiration, Nutrition and Fitness
Jeff Vorva 
Apr 30, 2020
Nick Setta once trained Tyler Jay, a left-handed baseball pitcher who was selected in the first round — sixth overall — of the 2015 Major League Baseb...
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Fighting with fitness
Health, Mind and Body, Mind Body, ...
Jeff Vorva 
Apr 30, 2020
Building and maintaining a strong immune system is not exactly a walk in the park under normal circumstances. But with many communities under stay-at-...
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Learning at a distance
Health
Ronnie Musselwhite 
Apr 27, 2020
Although every industry has been affected to some degree by the COVID-19 pandemic, few have been rocked as hard as the education sector. The pandemic ...
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Workplace Stress
Health, Just for you
Steve Buchiere 
Apr 24, 2020
Bonnie Terry points out that those who spend their lives helping others sometimes don’t spend enough time looking out for themselves. For health plan ...
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Family Fun Night
Health, Inspiration
Haylie Berkland 
Apr 24, 2020
For many people, it is a simple routine: wake up, go to work, come home. For the most part, these different aspects of our lives do not tend to cross....
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Number Crunches
Health, Just for you
Karen Marley 
Apr 24, 2020
Chronic, unchecked stress can sabotage your physical and mental health by contributing to numerous conditions including high blood pressure, heart dis...
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