Health

Stress can affect anyone at any time. Men, women and even children experience stress, which can be triggered by professional, personal and social pres...

Aspiring to continue to learn and grow is one of the keys to a fulfilling life. Sometimes it can be eye-opening to look in the mirror, examine oneself...

We presumably trust our doctors or we would not be going to them for advice about our health. But everyone makes mistakes. People are likely misdiagno...

There is an old joke that asks, How do you get to Carnegie Hall? The answer, of course: practice, practice, practice. While Dr. Gopala Ramineni’s advi...

For more information: The Michigan Farmers Market Association has an online tool to help local residents connect. Find a Farmers Market can be found a...

The final week of the Lift Project is titled “Giving is Living.” Giving is mostly thought of in terms of material gifts, goods and services that we gi...

Physical activity is vital to overall health. The World Health Organization says limiting time spent being idle and taking advantage of opportunities ...

Healthy eating should be a goal all year long. Choosing nutrient-rich foods at the grocery store is a great way to accomplish that goal. The American ...

Food is a critical component of healthy living, helping people to reduce their risk for illnesses and even helping them to overcome colds and other ai...

For the body and soul Chef Cigrid Fenwick and Father Vincent Peterson will present Food for the Vegetarian Soul from 9 a.m. to 3 p.m. on Saturday, May...

Volunteer opportunity For information about the New Albany Farmers Market, including how to be a vendor or volunteer, email farmersmarket@developnewal...

It’s no secret that stress and anxiety can increase during tax season. For many people, this is largely because of concerns about being audited or owi...

Professional Experience • Burrell School District, Director of Finance & Operations • Pine-Richland School District, Director of Finance & Operations ...

Organizers of the whole food plant-based diet challenge want the 2022 effort to be a family affair. “Ask your family to join you this year,” says Rick...

Organizers of the whole food plant-based diet challenge want the 2022 effort to be a family affair. “Ask your family to join you this year,” says Rick...

Lifestyles that consider heart health are almost universally beneficial, but how one boosts heart health is not necessarily universal. Gender, age and...

The Magnificent Seven The Lift Project is centered on seven concepts, each of which is covered in lessons over a week’s time. Week 1: Your Limbo is li...

If you think about all the things in life that have been impacted by modern technology, the ancient art of meditation probably isn’t one of them. Yet ...

COVID-19 and vaccinations. In 2020 and 2021, those have been words used a crazy amount of times, and for good reason. But health professionals don’t w...

With expectations of social gatherings, gift-giving, entertaining and time spent with family, the holidays are filled with equal amounts of obligation...