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Health, Nutrition and Fitness

May 23, 2022

What fitness routine is best for you according to your age?

By Jackson A. Thomas

Learn what kind of weight training is least risky and most beneficial for you

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health nutrition_and_fitness

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Girl Scouts introduce new cookie to 2026 lineup

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(TNS) — Girl Scouts USA is introducing a new cookie to its 2026 lineup. On Tuesday, the organization announced it will debut Exploremores, a rocky roa...

PA State News

Dauphin County commissioners to vote on resolution limiting ICE cooperation

By KAYLYN GREENE pennlive.com

September 9, 2025

(TNS) — The Dauphin County commissioners will vote Wednesday, Sept. 10, on a resolution that would prevent county employees and federal immigration en...

Local News

Beacon Light offers transcranial magnetic stimulation for depression, OCD

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Comment & Opinion, Opinion

The surprising recovery of once rare birds

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(THE CONVERSATION) — When I started bird-watching as a teenager, a few years after the first Earth Day in 1970, several species that once thrived in m...

Nation & World

Man accused of trying to assassinate Trump apologizes to potential jurors

By DAVID FISCHER - Associated Press

September 9, 2025

FORT PIERCE, Fla. (AP) — The man charged with trying to assassinate Donald Trump while he played golf last year in South Florida stood before a group ...

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